SBPWISDOM

SBPWISDOM

By AnalisaJSociety & CultureHealth & FitnessMental HealthPersonal Journals
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SBPWISDOM episodes

  • Stop And Rest
    Analisa J is back from her rest period to spread more wisdom and guidance. In this episode we will be talking about the importance of resting . You’ve been working very hard doing what you need to do but, it’s time to slow down.
    5 min
  • Obsession Beats Talent

    You can be the most talented of plenty who are already in the lime light. They may not be as good as you but they’ve made it. Why? Because obsession will always beat talent.

    5 min
  • Thoughts Are Seeds
    Nurturing your Soul Is A Must. Making sure your emotions are intact and you are feeling oneness helps you to feel better about yourself and the world around you.We'd love to hear from you! Submit any poems, Feedback, and tell us how you're feeling. Instagram/Twitter @sbpwisdom Link In Bio.
    5 min
  • Flow With The Tide (Mini Ep)
    In this episode we will be diving into the tides of the ocean. The tides allow their own flow to happen. In any direction they still flow. Without forcing anything and no restraints.
    5 min
  • My Mind And Me
    We will be focusing on how to have a positive mindset. While also doing a small breath work exercise. Which will help clear up any unsettling feelings that you may have experienced today. You can also do this excericise to feel more at peace.
    6 min
  • Through Thick And Thin

    This will be a mini podcast episode so go ahead run some errands, clean your house,wash your car, or get some refreshments and listen in. I have a short poem that I wrote to read called “Dear Beautiful Brown Girl”.

    6 min
  • The Thing You Want (Mini Introduction Episode 1)

    Welcome to the sbp wisdom podcast. I’m your host Analisa J and I’m here to spread black positive wisdom by using my voice and allowing others to do so as well. In this podcast We'll be diving into discussions about mental health, how to achieve goals, and finding that motivation to continue your journey. There will be special guests on most podcasts varying from first year college students, writers,journalists, business owners, musicians, and much more. Our first topic is “The Thing You Want”.

    4 min

About SBPWISDOM

From the publisher's feed

Welcome to the Sbpwisdom podcast. I’m here to spread black positive wisdom by using my voice and allowing others to do so as well. We will be diving into discussions about mental health, how to…