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Scale As Needed Podcast
By FloElite
Scale As Needed Podcast episodes
- FloElite Hoistcast - "I Need To Be Better At CrossFit"
Armen Hammer chats about the simple question: "What's it mean when people say they need to get better at CrossFit"?
31 min - FloElite Hoistcast - The 10% Rule, Programming Similarities Between Elite Weightlifters And Powerlifters, Why Your Workouts Should Be Specfic
Armen Hammer chats about The 10% Rule and the pyramid of fitness, similarities in programming between Ilya Ilyin, Chinese weightlifters, and high level powerlifters, and why your workouts should be specific.
34 min - FloElite Hoistcast - Mikko Salo, Pat Mendes, Dave Driskell, Going Team
Armen Hammer talks about why Mikko Salo is a legend, Pat Mendes' positive drug test at the Pan Am Games, Dave Driskell's handstand at the Memorial to the Murdered Jews of Europe, and FloElite's Going Team documentary.
29 min - FloElite Hoistcast - True Detective, CrossFit Games Money, Peg Board Scoring Fiasco
Join Armen Hammer as he chats about how terrible True Detective Season 2 was, the ridiculousness of athletes paying to participate in the CrossFit Games season, and just how messed up the scoring for the peg board event at the 2015 CrossFit Games was.
21 min - FloElite Hoistcast - 2015 CrossFit Games, Rush Club 005, Crush Games Prelim 1
Armen Hammer and Kati Breazeal cover their experiences at the 2015 CrossFit Games, the soul crushing prelim workout that has kicked off qualifications for the Crush Games, and Rush Club 005 predictions, including the beat down Sam Dancer will give Dan Pela in the men's heavyweight division.
37 min - FloElite Hoistcast - Strongman and more
Join Armen Hammer and Julien Pineau as they chat about the growing levels of strength in strongman, where the sport is headed, and the possibilities of smaller weight classes becoming popular.
43 min - FloElite Hoistcast - Previewing 2015 PWA ChampionshipsArmen Hammer and Sean Waxman cover the organization of weightlifting in the United States and chat about lifters to watch in the upcoming PWA Championships, including Donovan Ford, David Garcia, and D'Angelo Osorio.41 min
- FloElite Hoistcast - Previewing 2015 Odd Haugen's Strongman Challenge San JoseArmen Hammer and Julien Pineau cover the organization of amateur and pro strongman in the United States and internationally as well as strategy for the farmer's walk, yoke carry, MAS wrestling, strongman deadlift, and log clean & press events in Odd Haugen's Strongman Challenge40 min
About Scale As Needed Podcast
From the publisher's feed
FloElite's Scale As Needed Podcast: where we care just as much about movies, TV shows, and comic books as we do about weightlifting, The CrossFit Games, and strongman.