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Are you ready to finally lose the weight and start living your best life ? Get inspired by individuals that did just that! Listen to inspiring story of weight loss and how scaling back has allowed ind... more
FAQs about Scaling Back and Gaining YOUR BEST LIFE!:How many episodes does Scaling Back and Gaining YOUR BEST LIFE! have?The podcast currently has 15 episodes available.
September 09, 202415. Jordan drops 220 lbs with hard work and consistencyJordan shares, at 22 years old , he made a decision to change everything in his entire life after hitting his rock bottom. Jordan's journey takes us from immobile at 400 lbs to being featured by his local news for HIS amazing transformation! ...more21minPlay
September 05, 202414. Dr. Amy reveals how sinus infections lead her to Weight Loss SurgeryAmy discusses how she has lost 85 pounds and is still losing after having gastric bypass surgery to help correct her acid reflux. ...more23minPlay
October 12, 202313. Trina tells us about the mental preparation it takes for bariatric surgery.In today's episode, we visit with Trina, 11 weeks out from her gastric sleeve. Trina talks about the mental and physical preparation it took her to get ready for bariatric surgery. ...more28minPlay
May 05, 202312. Toya talks about how mental preparation for surgery allowed her to lose 100lbsToya gives advice to those contemplating weight loss surgery and why the gastric sleeve worked for her! ...more32minPlay
April 20, 202311. Erin LOSES over 220 lbs with Gastric BypassErin talks about what helped her lose over 200 lbs with Gastric Bypass surgery. Erin elaborates on the important role exercise played in her new lifestyle change to help her lose weight and keep it off for good...more29minPlay
April 06, 202310. Courtney and Ashley discuss how they have lost over 180 lbs with the support of each otherAfter Courtney decided to have the gastric sleeve, her younger sister, Ashley, followed in her footsteps, resulting in over 180 lbs lost collectively. Listen to these sister explain what they did and how you can too! ...more21minPlay
October 09, 20229. Cathy talks about losing 110 lbs, chocolate hummus and living her best life after a sleeve gastrectomy.Cathy talks about losing weight after 20 years of battling with the scale. Cathy discusses how planning ahead and finding sweet alternatives have helped her to stay the course and maintain her weight loss 2 1/2 years after weight loss surgery. ...more18minPlay
September 19, 20228. Kelley talks about her 90 lb weight loss, a new-found love of exercising, and maintaining a healthy lifestyle."You wouldn't put sugar in your gas tank" so don't put it in your body. In today's episode, Kelley talks about her weight loss struggles over the years and how the Gastric Bypass has allowed her to lose 90 lbs, invest in herself and gives great advice for those interested in having weight loss surgery. ...more22minPlay
September 12, 20227. Chef Paula tells us how weight loss surgery not only changed her life but her professionPaula discusses how she lost over 130 lbs by quitting her current job, admitting to food addiction, and taking the necessary steps to focus on a healthier life. ...more30minPlay
August 30, 20225. 115 pound weight loss after Lap Band Revision to the Gastric Sleeve with KellyKelly discusses how having her band removed and stomach converted to the gastric sleeve has improved her confidence, relationships, and overall well being! ...more26minPlay
FAQs about Scaling Back and Gaining YOUR BEST LIFE!:How many episodes does Scaling Back and Gaining YOUR BEST LIFE! have?The podcast currently has 15 episodes available.