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Scaling Back and Gaining YOUR BEST LIFE!
By Allison RezentesHealth & Fitness
Scaling Back and Gaining YOUR BEST LIFE! episodes
- 6. No Days Off with Shawnkeedra
Listen to how Shawnkeedra fought depression after loss with implementing a "no days off" mantra that ultimately lead her to lose over 170 lbs!
27 min - 4. The Duodenal Switch with Skinny Kenny
Kenny talks about how you can lose weight and living a healthy lifestyle even with a sedentary job. You do not want to miss his tips and tricks for meal planning and staying the course!
26 min - 3. Turning to Gastric Bypass After Addiction Recovery
In today's episode, Brandon stresses the importance of quality of life, following sobriety and gastric bypass surgery . Brandon talks losing 180 lbs, finally being able to toss his breathing machine and weight management medications!
28 min - 2. 200 lbs gone FOREVER
Ryne talks all about what motivates him every day to live his BEST life after scaling back 200 LBS!
28 min - 1. 85 lbs LOST with the Gastric Sleeve
In today's episode we talk with Shelli, an Elementary teacher that was desperate to lose weight to better her quality of life. Now down 85 pounds, Shelli shares some of her tips, tricks and advice for those interested in pursuing weight loss surgery.
24 min
About Scaling Back and Gaining YOUR BEST LIFE!
From the publisher's feed
Are you ready to finally lose the weight and start living your best life ? Get inspired by individuals that did just that! Listen to inspiring story of weight loss and how scaling back has allowed individuals to gain their life back and live it to the fullest!
If you are interested in learning more about LoneStar Bariatrics, Dr Chad Carlton, and how we can help you navigate your way through weight loss surgery. Please contact us
☎️: 972-232-7171
Instagram: lonestarbariatrics
facebook: www.facebook.com/lonestarbariatrics