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Scaling Your Health Practice
Scaling Your Health Practice episodes
- Why did I start True North PM? To help doctors and therapists like you
Why did I start True North PM? To help doctors and therapists like you. My goal is to:
➡️Help health professionals prevent and deal with burnout
➡️Re-ignite your passion for your dreams and goals
➡️Overcome obstacles to achieve health, wealth, and happiness
For more information, go to our website: www.wealthhealthhappy.com
To get a copy of my book 100 day Diet on Amazon, go here: https://amzn.to/3zQMxTc
For your free initial 20-minute coaching session, click here and choose "Initial call Health Coaching": https://www.wealthhealthhappy.com/coaching or call/message us at 250-486-0062
Subscribe to our channels:
YouTube: True North Practice Management Podcast: Health, Professional, and Wellness Coaching
On Social Media Follow us:
Instagram, Tik Tok and Twitter: @truenorthpm
Facebook Page: @truenorth100days
Linked In: True North Practice Management Inc.
https://www.wealthhealthhappy.com/
4 min - Fiber is really important. If you want to lose weight and get fit, fiber will be an important part of your diet by Dr. Cary Yurkiw, DC founder of True North Professional Coaching
Fiber is really important. If you want to lose weight and get fit, fiber will be an important part of your diet. Fiber helps to reduce cholesterol, promote a healthy weight, add bulk to the digestive tract, promote blood sugar control, and reduce gastrointestinal cancer risk.
To learn more about how you can lose weight and get fit, join me for my Weight Loss transformation free webinar on October 22 by clicking here: https://www.eventbrite.ca/e/weight-loss-transformation-in-30-days-tickets-437257036567
If you want to join our paid masterclass, click here: https://www.eventbrite.ca/e/weight-loss-transformation-masterclass-tickets-437258480887
Our next Platinum Get Fit group starts December 1, 2022. Here is what is included:
⭐10 Self-Study Masterclasses
⭐All access to our Facebook Group
⭐2 group coaching sessions per week
⭐1 one-on-one coaching session with Dr. Cary per month
If you would like to sign up for our Platinum Group, click here and use coupon code "25OFF" for 25% off for a limited time: https://www.wealthhealthhappy.com/packages
7 min - Do you want to get motivated to get in better shape? Here are 7 ways to do it by Dr. Cary Yurkiw, DC founder of True North PM
I really liked this article: https://www.lispine.com/blog/7-tips-to-motivate-yourself-to-exercise/
It talked about ways to get motivated and get in better shape. It shared some scientific studies on motivation and what really made a difference. To get the book Tiny Habits that I shared in the video, click here: https://amzn.to/3Cv7GT1
To learn more at one of our free webinars, paid masterclasses, or Platinum group coaching, click here:
Webinars: https://www.wealthhealthhappy.com/classes
Platinum: https://www.wealthhealthhappy.com/packages
Use code "25OFF" for the December 1st start date
11 min - 16 ways to motivate yourself to lose weight by Dr. Cary founder of True North PM
When I was working on losing 32 pounds in 100 days, I needed plenty of motivation to accomplish my goals.
Today, I review 16 ways to motivate yourself to lose weight from an excellent article published on Healthline by Caroline Pullen, MS, RD: https://www.healthline.com/nutrition/weight-loss-motivation-tipsIf you would like a copy of my book called "100 Day Diet" on Amazon, click here: https://amzn.to/3RSkit5
To attend a webinar or masterclass, go to our website: https://www.wealthhealthhappy.com/classes
To get 1-1 coaching, click here and choose Health Coaching: https://www.wealthhealthhappy.com/coaching
And to join our Platinum Get Fit group, starting December 1st, click here and use coupon code 25OFF to get 25% off for signing up early: https://www.wealthhealthhappy.com/packages
13 min - Join Dr. Cary as he talks about how to lose weight and transform your body in 30 days
Join Dr. Cary as he talks about how to lose weight and transform your body in 30 days:
🏃 What are the key steps to losing weight
🏃 What is the right mindset for weight loss
🏃 Why do so many people fail
🏃 Which apps to use to help lose weight
🏃 Does exercise play a part in weight loss
🏃 Which supplements to take to lose weight
To sign up for our Masterclass on Weight Loss Transformation, click here:
https://www.eventbrite.ca/e/437258480887
For your initial one on one consult, click here:
https://www.wealthhealthhappy.com/coaching
or call/ message us at:
250-486-0062
To join our Platinum Get Fit group, we are pre-selling spots for December 1. Here is what is included:
🥇10 self-study sessions
🥇 2 weekly group sessions
🥇All access to our Facebook group
🥇 One on One coaching sessions once a month
To sign up, click here: https://www.wealthhealthhappy.com/packages
Subscribe to our channels:
YouTube: True North Practice Management
Podcast: Health, Professional, and Wellness Coaching
On Social Media Follow us:
Instagram, TIk Tok, and Twitter: @truenorthpm
Facebook Page: @truenorthpracticemanagement
Linked In: True North Practice Management Inc.
https://www.truenorthprofessionalcoaching.com/
#mindset #coaching #wellness #transformation #weightloss #getfit #100days
3 min - This is an update on what I put in my smoothie on a daily basis
Here is a list of the ingredients I put in my smoothie on a daily basis. Check with your health professional before starting something new.
⚖️Start with 100mL of unsweetened Organic Almond Milk and 100mL of Macadamia Nut milk⚖️Pumpkin and Hemp Protein, 17g of each
⚖️Cocoa Powder (organic), 7g
⚖️Electrolytes with Collagen, 5g
⚖️Liposomal Vitamin C, 8mL
⚖️Vitamin B complex - 1 capsule
⚖️Matcha - Japanese green tea, 3g
⚖️Tumeric - 5g
⚖️Spirulina - 2.5g
⚖️Maca - 1g
⚖️Probiotic - Mood, 1 capsule
⚖️ Lion's Mane - 5 drops
⚖️ Tropic Full Spectrum Minerals - 1 capsule
⚖️ 5 HTP - 1 capsule
⚖️ 1 drop of vitamin E (internal use vitamin E only)
⚖️ 1 drop of Iodine
⚖️ Quercetin - 1 capsule
⚖️ CoQ10 by Sisu - 1 capsule
⚖️ Niagen - 1 capsule
⚖️ Selenium - 1 capsule
⚖️ Fish Oil - Omega 3 fatty acids
⚖️ MCT oil - organic, 5mL
⚖️ Olive oil - organic, 5mL
⚖️ Flex Seed, ground, 1-2 teaspoons
⚖️ Sprinkle of Chia Seeds after blended
Use a bin to keep all your supplements in. Add filtered water as needed.
11 min - What does it take to be successful as a doctor or therapist? by Dr. Cary Yurkiw, DC at True North
To get my book on Amazon, click here: https://amzn.to/3fpC3CF
To sign up for a webinar or masterclass, click here: https://www.wealthhealthhappy.com/classes
To join our Platinum Health Care Professional Group, click here: https://www.wealthhealthhappy.com/packages and get 25% off by October 31, 2022, by using code "25OFF"
7 min - Join Coach Cary as he will talk about how to overcome the 5 mistakes first-time marathon runners make:Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make:
🏃 How to train mentally for a race
🏃 How to not stress out about the "what if's for race day"
🏃 How to train just the right amount
🏃 How to focus on time and enjoy the race
🏃 Get the best advice and stay away from bad advice
For your initial one-on-one consult, click here:https://www.wealthhealthhappy.com/coaching
or call/ message us at:
250-486-0062
To join our Platinum Running group, we are pre-selling spots for December 1. Here is what is included:🥇10 self study sessions
🥇 2 weekly group sessions
🥇All access to our Facebook group
🥇 One on One coaching sessions once a month
To sign up, click here: https://www.wealthhealthhappy.com/packages
Subscribe to our channels:YouTube: True North Practice Management
Podcast: Health, Professional, and Wellness Coaching
On Social Media Follow us:Instagram, Tik Tok, and Twitter: @truenorthpm
Facebook Page: @truenorthpracticemanagement
Linked In: True North Practice Management Inc.
https://www.truenorthprofessionalcoaching.com/
4 min - 5 mistakes first time marathon runners make
In case you missed it, here is a replay of our live free webinar this morning. We covered the 5 most common mistakes first-time marathon runners make. This included:
🏃 Not training mentally for a race🏃 Stressing out about the "what if's for race day"
🏃 Overtraining by running too much
🏃 Focusing too much on time
🏃 Listening to bad advice
If you are interested in joining our paid Masterclass, click here:
https://www.eventbrite.ca/e/417307135877
If you want to join our Platinum running club, we are pre-selling our Platinum package for a December 1 start date. Here is what is included:
🥇 A 10-session self-study course
🥇 Twice a week group coaching
🥇 All access to our Facebook members' group
🥇 One-on-One Coaching monthly
To sign up, click here are choose "Platinum Athletes"
https://www.wealthhealthhappy.com/packages
17 min - Join Coach Cary at his free webinar as he will talk about 5 mistakes first-time marathon runners make. Today he talks about time as being one of the major distractions
Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make:
🏃 Not training mentally for a race
🏃 Stressing out about the "what if's for race day"
🏃 Overtraining by running too much
🏃 Focusing too much on time
🏃 Listening to bad advice
To sign up for our Masterclasses on running your first marathon, click here: https://MasterclassFirstTimeMarathoner.eventbrite.ca
For your initial one on one consult, click here: https://www.wealthhealthhappy.com/coaching or call/ message us at: 250-486-0062
Subscribe to our channels:
YouTube: True North Practice Management
Podcast: Health, Professional, and Wellness Coaching
On Social Media Follow us:
Instagram, Tik Tok, and Twitter: @truenorthpm
Facebook Page: @truenorthpracticemanagement
Linked In: True North Practice Management Inc.
https://www.truenorthprofessionalcoaching.com/
5 min
About Scaling Your Health Practice
From the publisher's feed
Welcome to Scaling Your Health Practice, the go-to show for chiropractors, doctors, and therapists looking to grow their practices, increase patient retention, and boost revenue—without burnout.…
Hosted by Dr. Cary Yurkiw, chiropractor, coach, and entrepreneur, this podcast dives into marketing, patient experience, business strategy, and leadership to help you build a thriving, profitable, and purpose-driven practice.