Today Coach Cary at True North to show you how to make a low carb, healthy lunch to help you lose weight and stay in shape:
🧭Tuna has great protein and healthy fat
🧭Zero carb mayo keeps everything together
🧭Cucumber provides nutrition and vitamins
🧭Tomatoes have vitamins and fiber
🧭Apple Cider vinegar has special health properties
🧭Weight your food and use an app like Carb Manager to track your calories and carbs
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