Scared Of Life?

Scared Of Life? episodes

July 16, 2020 The Future
In this episode I talk about fear of the future and ways to deal with it.
18 min
July 15, 2020 New Take on Panik Attacks
I've changed my attitude toward PAs, maybe you can, too...
6 min
July 15, 2020 Life is good
In this episode I talk about why I've taken a break and where I've been. Enjoy!
29 min
May 05, 2020 Coping mechanisms
In this episode I shine some light on tricks that might help you cope with panic attacks and anciety.
17 min
April 23, 2020 Corona Blues
In this episode I talk about the Blues we all have rn. And what might happen if it goes on like this much longer.
16 min
March 28, 2020 Love in times of Corona
In this episode I talk about online-dating and love in times of the corona crisis.
16 min
March 22, 2020 Corona Panic
In this shorter episode I talk about anxiety in times like these.
14 min
March 17, 2020 Travelling with panic
I talk a bit about the Corona Virus and about travelling with anxiety.
28 min
February 28, 2020 Drugs
This episode deals with all kinds of drugs and wheather you should take them or not
29 min
February 20, 2020 Mental Health & Work
How do you deal with menatl health issues in your worklife? Find out in this episode.
31 min

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This Podcast is giving you an insight into what it is like to live with anxiety. And ways to tackle it.