Scavenge-ology with Alaina Hamade

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

To celebrate Healthy Aging Month, we are excited to share some of the top tips for how to age well. From healthy eating to exercise, there are so many opportunities to support our bodies, minds, and spirits as we age. Listen in as we uncover some of today's best tips.

 

Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles

PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards

 

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

Today we are once again discussing the importance of paying attention to what you're eating. Are you a frequent Lean Cuisine shopper? Do you find yourself looking for ready to eat meals to heat up after a long day? Listen in as we dive in to more details about nutrition, the new Meals to Thrive brand, and more!

  

Check out Meals to Thrive products at mealstothrive.com or on Instagram and Facebook @mealstothrive!

  

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are covering a packaging ingredient, BHT, that can cause several issues when consumed in large amounts. Tune in to learn more about how you can change the food industry to prevent the continued use.

 

Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles

PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards

 

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are covering a common sweetener called Aspartame. Found in sugar-free food, diet drinks, and even candy. Why is it dangerous?

 

Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles

PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards

 

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are discussing MSG... an ingredient often used in food products with high sodium counts. Found in Doritos, Soup, and more... let's dive in.

 

Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles

PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards

 

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are discussing TBHQ... an ingredient often used in food products to extend shelf life.

 

Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles

PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards

 

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

Today we are diving into what 'All Natural' really means. Is it FDA regulated? Should we look for this label on our food? How can we shop healthier?

 

FDA Links on Organic: https://www.fda.gov/food/food-labeling-nutrition/organic-food-labels

Study on Preservatives: https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-136

  

SHOP WITH US: primalrockgroceryhouse.com

 

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

 

  

Let's connect with our PrimalRock interns Skyler and Callie! We are highlighting parts of the food industry that shock us and the facts about clean eating that are important to us!

 

Connect with Skyler: https://www.instagram.com/primalrock.skyler/

 

Connect with Callie: https://www.instagram.com/primalrock.callie/

  

SHOP WITH US: primalrockgroceryhouse.com

 

  

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

Happy New Year! To kick off 2022, we are bringing you tons of tangible tips to make this your healthiest year yet! Listen in and let us know what you'll be adding to your resolutions or goals this year!

  

SHOP WITH US: primalrockgroceryhouse.com

  

SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!

  

Happy Holidays! Today we are diving into three simple ways you can use the holidays to drive you towards better wellness instead of away from it. With tips about morning routines, nutrition, and self-development... this may be the greatest gift of all!

  

SHOP WITH US: primalrockgroceryhouse.com

  

SCROLL WITH US: instagram.com/primalrock