In the quiet of early morning, a soul speaks of love lost and the ache of longing. Join us as we delve into a poignant reflection on relationships, distance, and the bittersweet dance of memory.

Don't forget to hit that subscribe button to join us on 'Scenes from Adulting' as we navigate the adventures of adulthood, one story at a time. And for even more personal insights, follow me across social media @LouisaApril.

#ScenesFrom Adulting #TimeTravelingHearts #LostLove #Adulting

Welcome to a heartfelt episode of 'Scenes from Adulting,' where host Louisa April takes you on a poignant journey through the depths of a restless night. In this episode titled "3:47 AM Chronicles: Navigating Dreams, Nightmares, and the Battle Within," Louisa candidly shares her experience waking up at an ungodly hour, grappling with the residual emotions from a haunting dream.

As she recounts the vivid details of her nocturnal struggle, you'll find yourself immersed in a narrative that explores the intersection of fear, prayer, and the unwavering strength drawn from ancestral ties. Louisa's introspective musings reveal the raw and relatable aspects of being an adult, as she confronts the dichotomy between vulnerability and resilience.

In the midst of the darkness, Louisa delves into the power of familial connections, drawing strength from memories of her mother and grandmother. The episode unfolds as a rollercoaster of emotions, from anger and sorrow to moments of unexpected laughter that break through the heavy atmosphere.

Join Louisa as she reads a powerful text from her father, bringing a message of hope and divine intervention amidst life's storms. This episode serves as a reminder that, even in the quiet hours of the night, there is strength to be found, prayers to be uttered, and a resilience that carries us through the challenges of adulting.

Wishing you a blessed week as you embark on this introspective journey with Louisa April on 'Scenes from Adulting.' May you find solace, understanding, and the courage to face the storms within and around you. Happy listening!

In this reflective episode of 'Scenes from Adulting,' join your host Louisa April as she unravels the profound metaphor of life being a continuous marathon. Running through the landscapes of experiences, she explores the diverse paths we tread, the people we encounter, and the emotions that shape our journey. 

In this reflective installment, Louisa shares the profound realization that her beloved sister, residing in Ghana, is running a marathon of her own—chasing demystified tooth fairy tales and navigating a season distinct from her own.

As Louisa grapples with the vast physical and emotional distance that separates them, she opens up about missing Akosua, her sister, and the myriad ways their lives have diverged. The nostalgia for shared stories, midday cuddles, and the bond of sisterhood highlights the complex emotions that arise when seasons of life unfold differently. Contemplating separation, she shares the bittersweet sentiment of accepting that some connections evolve. How do we navigate the marathon of life when our paths diverge? Can the spaces between us be filled with understanding, empathy, and the shared joy of each other's unique seasons?

Yet, amidst the emotional currents, the episode encourages listeners to contemplate the direction of their run. Instead of running away, could we be running towards something, someone, or somewhere?

She reminds us all that every step taken is a victory in the marathon of life. So, lace up your shoes, find your rhythm, and run towards the places and moments that bring you fulfillment. Happy Adulting!

Don't forget to hit that subscribe button to join us on 'Scenes from Adulting' as we navigate the adventures of adulthood, one story at a time. And for even more personal insights, follow me across social media @LouisaApril.

Song: I Am a Man Who Will Fight for Your Honor by Chris Zabriskie

Cheerleading: Akosua

#Sisterhood #Marathons #SelfReflection #ScenesFromAdultingPodcast #LouisaApril #Adulting

Welcome to another poignant episode of 'Scenes from Adulting.' In this deeply personal installment, your host, Louisa April, bravely opens up about a triggering event that unfolded during the week. With raw honesty, she shares the vulnerability of feeling oneself spill over — the cracks in the glass, the mess that follows, and the challenge of being kind to oneself amidst the chaos.

Louisa takes you on a journey of self-reflection, exploring the aftermath of emotional spills and the process of cleaning up life's stubborn stains. Amidst the emotional wreckage, she clings to hope, holding onto prayers, and the promise of new beginnings.

This episode is a testament to resilience, self-compassion, and the courage to hold onto the light even in the darkest moments. Don't forget to hit that subscribe button to join us on 'Scenes from Adulting' as we navigate the adventures of adulthood, one story at a time. And for even more personal insights, follow me across social media @LouisaApril.

Song: Hard to Love by Hamzaa

#SelfCare #SelfReflection #ScenesFromAdultingPodcast #LouisaApril #Adulting

In this illuminating episode of 'Scenes from Adulting,' host Louisa April delves deep into the nuances of navigating the post-New Year's excitement.

While the world buzzes with resolutions and annual goals, Louisa shares her personal insights on why focusing on weekly intentions might be the transformative approach we've been seeking.

Drawing from her recent reflections and experiences, she emphasizes the importance of self-love, intentional rest, and embracing the beauty of the present moment. Join us as we journey beyond the conventional New Year hype and discover the profound peace that comes with embracing weekly intentionality and self-love. This episode invites you to pause, reflect, and redefine what it means to grow and thrive in adulthood, one week at a time.

Song: Yebba - Stand

Instrumental: Sam Backing Tracks

Don't forget to hit that subscribe button to join us on 'Scenes from Adulting' as we navigate the adventures of adulthood, one story at a time. And for even more personal insights, follow me across social media @LouisaApril.

#HappyNewYear #NewYearNewMe #SelfReflection #ScenesFromAdultingPodcast

Step into the realm of nostalgia as I journey back to my first love, Botswana. 🌍💖 Unpacking emotions and yearning for familiar scents, sunsets, and the laughter of our children, this episode is a reflection on the evolution of home.

I confess the unspoken goodbyes, the complex dance between love and longing, and the introspection that comes with being away. Can you forgive my impulsive departure, Botswana? My always leaving? My being here, but dreaming of other countries.

Don't forget to hit that subscribe button to join us on 'Scenes from Adulting' as we navigate the adventures of adulthood, one story at a time. And for even more personal insights, follow me across social media @LouisaApril.

#BotswanaLove #Reunion #ScenesFromAdultingPodcast

Welcome, lovely listeners, to another heartfelt episode of "Scenes from Adulting." I'm Louisa April, your companion on this adventure through the maze of adulthood. In today's episode, titled "Finding Gratitude in the Chaos: A Journey of Breath and Resilience," we delve into the simplicity of an act we often take for granted—breathing.

In the hustle of our daily lives, we pause to breathe but rarely take a moment to truly "breathe." Join me in this intimate exploration, as we navigate the spaces between inhales and exhales, reflecting on the highs and lows of life.

I open up about my own challenging weeks, acknowledging the body's whispers, the mind's rollercoaster, and the importance of simply being alive. Together, we breathe through the funk, recognizing that it's a part of life, a normal process.

As we share this breathing space, I express gratitude—for the body that carries us, the mind that holds memories, the shelter that provides safety, joy, and peace. I extend my thanks to family and friends, emphasizing the boundless love that knows no borders.

Love, that magical force, takes center stage as we explore its transformative power. And, of course, I express gratitude to you, dear listener, for being here, virtually holding hands as we navigate the challenges of adulthood.

This episode is a virtual hug, a reminder that even in the tough times, things will get better. Return to this space whenever needed. You deserve many lovely days filled with smiles, weak knees, and cozy moments. Today is one of those days.

So, take a deep breath, inhale the essence of this episode, and exhale the stress of adulting. Happy adulting, and may your days be filled with joy and endless adventures.

Stay tuned for more stories from the captivating journey of growing up on "Scenes from Adulting." I'm Louisa April, and I believe in the beauty of every chapter, no matter how challenging.

Follow me in other digital spaces @louisaapril, and Happy Adulting!

Welcome to 'Scenes from Adulting,' where I'm your host, Louisa April, and today's journey through the maze of adulthood explores the beautifully intricate layers of love. Join me as we learn how love, in all its forms, is a profound teacher on this rollercoaster of growing up.

As we ride the train of life through different stations, accompanied by the soulful acoustic sounds of Yebba's 'My Mind,' we'll reflect on the way love touches our lives. It's a lesson in itself—how love is never static, always evolving, and never truly leaves us. Instead, it transforms us, making us wiser and more resilient.

I share a poignant poem I wrote in February of 2014 titled 'I Have Written Bibles in Your Name,' and delve into the emotions and lessons of a time when I was in love with a basketball player and danced in a rose garden. LOL. I reflect on how love can transform us and the beautiful, yet sometimes bittersweet, memories it leaves behind.

Throughout the episode, I contemplate the changes and growth I've experienced over the past nine years, and how my perspective on love and self-discovery has evolved. 

Love, to me now, is a boundless wellspring, something to be shared and celebrated rather than a singular source of life. It's abundant and beautiful, even in its silence.

I'll also share a moment of missing someone from my past and how it led me to appreciate the love I have now, overflowing in ways I couldn't have imagined. In the end, I've come to believe that giving all of yourself away is the true magic of life, and it's a lesson I'd pass on to my daughter.

So, join me on this journey of self-discovery, reflection, and the profound beauty of love's echoes. Your presence here matters, and I hope you find inspiration and healing in this episode.

Don't forget to subscribe, and let's navigate the rollercoaster of adulthood together, one story at a time. Also do the cool things on Social Media @LouisaApril everywhere you are not listening to this. K, Cool, Happy Adulting. 

Thank you for listening

Hello, it's Louisa April, and I'm softened to have you join me for a tranquil and introspective episode. In 'Waves of Self-Reflection: Finding Inner Strength and Healing,' we're about to embark on a unique journey together—one that's all about capturing the essence of rest and the gentle art of easing into self.

In this episode, we'll take a deep dive into the soothing imagery of waves and the calming sound of water to create a space for inner peace and self-reflection. Just as I share in the episode, 'I like to pretend I’m on a beach, lying in the soft sand,' we'll explore the importance of self-appreciation and finding solace within ourselves.

As we navigate this intimate conversation and almost prayer, I invite you to explore what it means to find rest and be kind to yourself. In the spirit of the episode, let's speak louder to our own hearts and affirm our self-worth. And don't forget to connect with me on social media @LouisaApril, where you can share your thoughts and experiences about the art of rest and self-discovery.

So, get ready to unwind, find your inner calm, and let the waves of this episode wash over you. Your journey is unique, and your story matters.

Happy listening, and here's to embracing the beautiful simplicity of self.

In this episode, inspired by Fred DeVito's wise words, "If it doesn't challenge you, it doesn't change you," I take you on a personal journey into the world of public leadership.

I'm excited to announce that I'm now a graduate of the Southern African Public Leadership program, a transformative initiative for ethical and innovative young leaders in Africa. But let me tell you, this journey wasn't just about earning a certificate; it was about self-discovery and personal growth.

During the program, we explored transformational learning, internal leadership development, and the profound idea that love is a choice. I discovered the healing power of authentic love and learned to embrace my true self.

We also delved into transactional learning, where I gained skills in public leadership and understanding the interconnectedness of our lives. I was inspired by stories of individuals making a difference, even in the face of challenges.

Finally, we studied systems, acquiring knowledge of political and government institutions. I entered with little knowledge and left with the confidence to influence stakeholders and make a positive impact.

Now, I'm proud of who I've become—more confident, bold, and daring. I may be terrified, but I'm not alone. I'm part of a community of sharp swords ready to step out and raise our war cry.

Join me on this journey of public leadership and self-discovery in the latest episode of 'Scenes From Adulting.' 🌟

Don't forget to connect with me on social media @LouisaApril, where you can share your thoughts, reflections, and experiences. Your journey is unique, and your story matters.