Are you feeling stuck because you're afraid to make the "wrong" choice? Do you find yourself paralyzed by the need for certainty in your life decisions? What if embracing uncertainty could be the key to unlocking your true potential?

In this illuminating episode of The Scenic Route Podcast, host Jennifer Walter sits down with Jessica Ell, a Martha Beck-certified life coach specializing in helping people make hard decisions. Together, they explore the power of embracing uncertainty in personal growth and decision-making.

Key topics include

• The difference between clarity and certainty in life choices
• How family dynamics and societal expectations shape our decision-making
• Techniques for trusting your intuition and overcoming fear-based decisions
• The importance of willingness in facing life's challenges
• Finding joy and purpose beyond traditional success metrics

Key Takeaways

• Clarity, not certainty, is what you need to move forward in life
• Fear often disguises itself as practicality or responsibility
• Trusting your intuition is a skill that can be developed and strengthened
• Embracing non-linear paths can lead to unexpected growth and fulfillment
• Past regrets can be valuable data for making better future decisions
• Consistency is only valuable if it's aligned with what truly brings you joy
• Sometimes, the "good-on-paper" choice isn't the right one for you

Jessica shares invaluable insights on navigating life's crossroads, particularly when walking away from "good-on-paper" opportunities. She emphasizes the transformative power of embracing the unknown and trusting your inner guidance.

Whether you're facing a major life decision, feeling stuck in your career, or simply curious about personal growth, this episode offers practical wisdom for embracing uncertainty and living a more authentic life.

Join us for this thought-provoking discussion and discover how stepping off the beaten path can lead to unexpected personal transformation and fulfilment.

Connect with Jessica Ell
Website
Instagram
Her podcast Ill-Advised with Jessica Ell

Dive deeper
Hard decisions and fear of future regret go hand-in-hand. Take Jessica's Future Regrets Finder quiz and address regret head-on.

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Are modern media and societal norms sabotaging our understanding of pleasure, intimacy, and sexuality? 

Join me as I chat with Dominique D'Vita, who challenges the miseducation of sexuality head-on. Dominique's holistic approach blends science and spirituality, helping us rediscover self-love and forge deeper connections.

From Tantra practices to practical tips for new parents, this episode is a journey of sexual awakening and personal empowerment.

Key Topics

• The miseducation of sexuality in modern society
• Tantra practices for self-love and intimacy
• Healing from sexual shame and trauma
• Bridging the orgasm gap in heterosexual relationships
• Parenting and sexuality: breaking the cycle of shame
• The connection between sexual energy and overall life force

Takeaways

• Pleasure is medicine: Learn how to use breath, sound, and movement to heal trauma and increase vitality.
• Self-love is the foundation: Discover why being your own best lover leads to better relationships.
• Communication is key: Tips for discussing intimacy with your partner and creating a safe space for exploration.
• Tantra for beginners: Simple practices to increase pleasure and connection in your daily life.
• Shame-free parenting: How to talk about sexuality with your children in a healthy, open way.

We can only meet someone else as deeply as we've met ourselves. 
Dominique D'Vita

Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

Connect with Dominique D'Vita
Website
Instagram
YouTube

Next step
Ready to reclaim your intimacy and self-love? Take Dominique's free quiz at yestantra.com to identify your intimacy blocks and start your journey to sexual awakening!

Send me a DM

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🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

Ready to shatter the productivity myth and reclaim your life? AND say Arrivederci to Hustle Culture – for good!

Join us for a transformative conversation with productivity coach Elise Enriquez as we courageously challenge the hustle culture mindset – and why we both hate the "you have the same 24 hours as Beyonce" meme. In this eye-opening episode, we explore a revolutionary approach to productivity that prioritizes meaningful progress over relentless doing.

Discover:

• Bold strategies to break free from societal expectations and 'Pinterest perfect' pressures
• Courageous ways to set boundaries and realistic goals without guilt
• Inspiring insights on staying present in both your personal and professional life
• How to use your visual senses in this really neat tactic to write better to-do lists

Elise shares her expertise on:

• Navigating the emotional landmines of shame and guilt in productivity
• Embracing authenticity and personal growth in a hustle-obsessed world
• Setting and defending your boundaries
• The surprising connection between productivity, spirituality, and feeling good

This isn't just another productivity hack – it's a brave new perspective on thriving in life and work. We dive deep into reclaiming your time, energy, and joy, offering actionable steps towards a more fulfilling existence.

Tune in to gain the courage to prioritize what truly matters and embark on your own scenic route to success. It's time to redefine productivity and embrace a life of authentic accomplishment and joy!


Connect with Elise Enriquez
Website
Instagram
LinkedIn
Listen to her podcast, The Productivity Shift

What’s Your Productivity Personality?
Take this 2-minute quiz to uncover your strengths (and snags) on the way to getting sh*t done—so you can accomplish your goals AND enjoy the journey.

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

What if the key to living an authentic, soul-led life lies in the shadows of our psyche? 

On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work. 

Ever wondered what it means if the same things keep on happening to you?
We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences. 

Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.

Episode Highlights:

• Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
• Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
• Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
• Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
• Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.

"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi

Connect with Shadi Sadeghi
LinkedIn
Instagram

Work with Shadi
Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

What if you could lead your life, team or business with unwavering integrity, even under societal and cultural pressures?

Join us in this episode as we host Christine Lieu, the visionary founder of CL Designs and host of the Brand Party podcast. Christine shares her inspiring journey from a safe corporate job to becoming an adventurous, globe-trotting graphic designer.

Christine opens up about the internal battles she faced as a first-generation Canadian and how she discovered her "North Star" to guide her through challenging decisions and ultimately lead her to her true calling.

Together, we navigate the complexities of personal and business values, reflecting on the roles of efficiency, integrity, and celebration. We explore the true meaning of efficiency—intentional productivity over mere busyness—and emphasize the importance of celebrating progress, not just the end goal. Learn how surrounding yourself with supportive, like-minded individuals and embracing nature's cycles can help you plant seeds with intention and remain open to unexpected, beneficial outcomes.

In this episode, you will discover:

• Christine Lieu’s journey from a corporate job to becoming a global graphic designer.
• How Christine, as a first-generation Canadian, overcame internal battles to find her "North Star."
• The significance of personal and business values like efficiency, integrity, and celebration.
• Understanding efficiency as intentional productivity over mere busyness.
• The importance of celebrating progress, not just the end goal.
• How to surround yourself with a supportive, like-minded community.
• Embracing the cycles of nature for balance and planting seeds with intention.

"Are you absorbing other people's perceptions or projections of you, or is it really yours at the end of the day?" Christine Lieu

Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

Connect with Christine Lieu
Website
Instagram
Listen to her podcast, Brand Party

Work with Christinea
Download her Brand consistency checklist

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

Ever wondered how to juggle multiple passions and side ventures successfully? Or have you ever been shamed for your side hustle? Like you don't take it seriously enough?

Join us on the Scenic Route Podcast with our brilliant guest, SaCola Lehr, as we demystify the stigma around side hustles and redefine what it means to be a multi-passionate professional. SaCola opens up about her incredible journey from finance to education, inspired by her family's entrepreneurial legacy. Together, we brainstorm a more empowering term for "side hustle" and share invaluable advice on proudly embracing your diverse professional pursuits.

Key Takeaways:

• Dual Career Success and ByeBye Bore-Out: Discover strategies to thrive as a multi-passionate professional without burnout.
  Side Hustle Alternatives: Learn why "side hustle" often carries negative connotations and how to reshape the narrative.
  Career Fulfillment: Explore how embracing multiple roles can lead to greater job satisfaction and personal growth.
  Work-Life Balance: Tips for juggling diverse professional pursuits while maintaining equilibrium.
  Multiple Income Streams: Understand the benefits and challenges of diversifying your career and income sources.

"We need to stop feeling shame around the term 'side hustle' and start owning our multi-passions." SaCola Lehr

Don't miss this insightful episode on reframing your thoughts about your side hustle into a more powerful and serving narrative.


Connect with SaCola Lehr
Website
Instagram
Listen to her podcast, Work it, Live it, Own it!
Tune into my chat with SaCola about great branding

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

What if embracing community could radically transform your mental health and personal growth? 

Join me as I sit down with Becky Mollenkamp, an accountability coach and intersectional feminist, to unravel her inspiring journey from a childhood devoid of community to discovering its immense value after becoming a parent. Becky opens up about the often overwhelming challenges of motherhood and how finding supportive communities can alleviate self-judgment and societal pressures. Her insights shine a light on the pivotal role of community in nurturing our well-being and fostering meaningful connections.

Why tune in

• Community vs. Capitalism: Comparing nurturing communities to extractive, individualistic systems.
• Mutual Support and Equity: Balancing contributions to meet everyone’s needs over time.
• Consent and Contributions: Importance in business and personal relationships, challenging societal perfectionism.
• Inclusive Communities: The emotional labour involved and the risks Becky took to create welcoming spaces.
• Diversity and Hustle Culture: Red flags to watch out for in communities.
• Giving and Receiving: Misconceptions about altruism and the importance of teaching consent early on.

Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

Connect with Becky Mollenkamp
Website
Instagram
Join her substack
Listen to her podcast, Feminist Founders

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

Today, the incredible Dana Michelle Gillespie, founder of My Moontime, joins us to talk about all things menstrual health. In this episode, we dive deep into the female health realm, mainly focusing on the menstrual cycle and how it impacts our body and mind.

In this episode, we cover:

• Understanding the Phases: Learn about each menstrual cycle phase and how it affects your body and mind.
• Ancient Wisdom: Discover how ancient practices help you feel balanced and in tune with your body.
• Personal Insights: Jen shares her experiences with endometriosis and highlights the importance of informed consent in reproductive health.
• Holistic Approaches: Explore holistic methods like Mayan abdominal massage and other ancient practices.
• Practical Tips: Get actionable advice on aligning your cycle with the moon, nurturing yourself, and using manual cycle tracking.

Dana’s passion for dismantling the stigma around menstrual wellness is contagious, and you’ll leave this episode with a fresh, compassionate understanding of your body.

Why you should listen:

• The surprising ways each phase influences your body and mind
• Eye-opening truths about how society shapes our cycle perceptions
• Game-changing tips to boost your menstrual health and overall wellness
• The power of holistic approaches for radiant female health
• Exclusive insights from Dana's personal journey and expert guidance

By the end of our chat, you’ll feel equipped with actionable advice and a renewed perspective on embracing your menstrual vitality for enhanced overall well-being. Trust me, this is one conversation you don’t want to miss!

So grab your favourite cosy drink, settle in, and join us for an enlightening discussion on finding harmony and well-being through understanding your menstrual cycle. 

Tune in now and start your journey to better understand and embrace your menstrual health. Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

Connect with Dana Michelle Gillespie
Website
Instagram

Work with Dana
Get the free My Moontime Starter Kit

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

Ever wondered how your star chart could guide your personal growth? Join us as Laura Ordile, a hypnotherapy master and intuitive life coach, reveals how astrology can be a powerful tool for self-discovery. Embark on a cosmic journey through the zodiac, learning to harness the strengths of your astrological sign. 

From the fiery confidence of an Aries to the empathetic nature of a Cancer, Laura shares wisdom on living with authenticity and intention. The stars can guide us, but understanding their influence empowers us to embrace our true selves.

In this episode, we cover:

• Understanding the strengths of your astrological sign
• Navigating the reflective pause of Mercury Retrograde and the Progressed Moon
• Finding calm during slowdowns and anticipating new emotional phases
• Identifying and embracing your current progressed phase
• The impact of Pluto shifting into Aquarius on personal and collective energies
• Balancing grounding and adaptability in times of change
• Aligning your life with the rhythms of the universe

Tune in for a fascinating conversation that's sure to inspire and enlighten!



Connect with Laura Ordile
Website
Instagram
Facebook

Work with Laura
Download her "How to Navigate Your Progressed Moon" list to assess your emotional state and learn how to keep yourself in a good place.

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

Ever feel like you want to create something beautiful but end up doing laundry instead? Do you have an inner artist waiting to break free? 

Join us as we sit down with Emily Ellen Anderson, an art business coach who shares her vibrant journey of creativity and self-discovery. Emily talks about every creator's exhilarating highs and challenging lows, from the first spark of inspiration to the joy of a breakthrough. Our conversation reminds us that embracing uncertainty can lead to the most unexpected and fulfilling outcomes.

In this episode, we cover:

• How to lead with your artistic spirit in all areas of life, including parenting, business, and personal growth
• Aligning your life with your deepest values and expressing your passions freely
• Starting new creative practices as a way to find authenticity
• Embracing the beginner's mindset for artistic growth
• The unique challenges women face when stepping into their expertise
• The importance of asking insightful questions

Emily also shares how an artist's unique perspective can transform business leadership and strategic thinking. We discuss the role of "translators" in organizations, the courage to trust your intuition, and how to piece together new ideas for better solutions. Emily's story of her evolving career highlights the importance of embracing change and making the most of our time.

Join us for this inspiring conversation with Emily Ellen Anderson, and let's dive into her rich insights!


Connect with Emily
Website
Instagram
TikTok

Work with Emily
Download her free exploration workbook to help you visualize your dream art business/ life. 

Send me a DM

Support the show

_____________________________________________________________________

🔮 Daily Affirmation Cards
The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say?
👉 Pull your daily affirmation

🐨 Crave something Soft?
Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.