In this episode, Damo is discussing the nature of Qi Emission and Qi healing. Different types of Qi Emission are discussed along with fakery in Qi Gong, Reiki and how to wear your trousers properly.

In this episode, Damo is looking at common misconceptions in the practice of Baguazhang.

In this episode, Damo is looking at the nature of 'spiritual practice' in the context of Qigong practice. Hinduism and Daoism are explored along with the concepts of the soul and the manner in which human mind processes sensory information.

In this episode Damo Mitchell is discussing the meaning of the term 'Gong Fu' or 'Kung Fu' as it pertains to Chinese Martial Arts.

In this episode Damo Mitchell is discussing 9 common errors in Taijiquan with regards to the Yang style. He is also expressing his universal love for all beings

Damo is discussing the nature of a teachers training history, how each part of your journey leads to your current skill and the influence of the Cobra Kai upon modern martial arts.