By Christina Oman
The podcast currently has 15 episodes available.
In this episode of School of Self Improvement I chat with Spiritual Guide, Healer and teacher Joan Buckley. Joan has some amazing gifts that she shares with her community and I am honored that she agreed to chat with me.
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Where to find Joan:
Web : www.joanbuckley.com Email : [email protected] Facebook : joanbuckleylight
About Joan:
Joan is a spiritual guide, healer and teacher. She is one of a new wave of conscious spiritual leaders and way-showers, here to usher in a brand new way of living in partnership with Spirit.
Joan is passionate about helping those awakening to deeply connect to their own intuition and spiritual teams. She believes we all have access to a wealth of information and guidance from the spiritual realms; we just need to remember those connections and clear the fears and blocks to reconnecting in a gentle and loving way.
Joan left behind a successful corporate career in her 30s to walk the spiritual path. A series of circumstances and stresses all came together to force her to look for a better way of living. Having completely forgotten her spiritual connections and gifts, it was a rollercoaster quest back to remembrance.
After journeying through her own awakening process she now wishes to ease the path for others, to share her powerful spiritual gifts as a healer and teacher, as well as her experiences of the struggles, fear and difficulties on this winding awakening road.
She is a mother of 3 and wants to lead the way for the next generation of spiritual leaders, to clear the path so our children and grandchildren can thrive and shine on a beautiful 5D earth.
Since 2007 Joan has provided healing sessions and Angel Healer training, led Angel and Louise Hay workshops, offered online classes, and created the Celestial Club.
In 2019 Joan opened the doors to the Celestial Club monthly membership program. The awakening journey can be challenging and lonely and Joan created Celestial Club to provide what she herself needed over the years. It is a supportive and loving community to bring people together, while also providing the tools, techniques and guidance necessary to move gently onwards.
She firmly believes that we are all amazing Divine beings of light and the path is remembering all that we already are, becoming aware of our expansive family of light and living a life in the flow of soul for this lifetime.
Joan is an Integrated Energy Therapy Master Instructor, Angel Energy Healing practitioner, a Reiki Master, transformational workshop leader and a certified teacher in the philosophy of Louise Hay. The greatest class of all has been her awakening journey and the experience of remembering her own gifts.
Find Me Here:
https://www.youtube.com/c/ChristinaOmanCoach
https://www.instagram.com/christinaoman.coach/
https://www.facebook.com/christinaomancoach/
Do you throw the baby out with the bathwater? If you have something you don't plan to or isn't in your usual plan does it mean the rest of the day or week or month is a write off? If this is you, then this episode is going to help.
In today's episode I am talking about my carb addiction and my recent epic fall off the wagon. It's important to me to get this message out there because the anti dieting campaign is pushing for "everything in moderation" but for many of us, that simply doesn't work. Learn why. I am also sharing something called The Backwards Law and it's a trap that I think so many of use fall into without even realising it.
If you want to reach out to me, send me an email to [email protected]
Episode resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA
Lessons for 30 year old me, things that I wish I knew a decade ago. Starting self development work was the best thing I ever did, just wish I had done it sooner!
Find me here:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/c/ChristinaOmanCoach
As we slide into Autumn here in the Northern Hemisphere I love the cosy evenings, the hot drinks and wrapping up in soft scarves. It's also time to put care of yourself at the top of your list. Especially if you have issues with SAD (Seasonal Affective Disorder) and suffer from low mood as the light fades earlier in the day, it's time to top up your care.
Other Resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/c/ChristinaOmanCoach
In this week's episode I am touching on a topic that can be so subtle it can pass you by. That is hyper independence. Are you so independent that you push everyone away, won't accept help and do everything yourself? If so, this is the episode for you.
Other Resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/c/ChristinaOmanCoach
In today's episode I am joined by my daughter Nyree who, at the age of 20, has already made some pretty big life choices. Join us as we chat about what to do if you are not happy and how to take steps to change it. It's ok to change your mind about something. Don't waste any more time or money trying to fix something that is clearly not working. It's ok!
Other Resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/c/ChristinaOmanCoach
You can't transform your life as long as you live in the past. Letting go of people, places, experiences and habits that no longer serve you is an important step to take. Find out how in today's episode.
Resources mentioned in the episode:
Emotional Eating Solution - https://christinaoman.com/ees/
Protein Priority Diet - https://christinaoman.com/protein-priority-diet-program/
Other Resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/c/ChristinaOmanCoach
This was a fun episode to make! My husband is Italian and I am Irish. Both being white Europeans you wouldn't expect many cultural clashes but there have been some whopper arguments over the years. Last year, during management training, Fabio (the Italian husband) discovered why we seemed to end up arguing about nothing. Low context and high context cultures.
Resources mentioned in the episode -
Protein Priority Diet - https://christinaoman.com/protein-priority-diet-program/
Other Resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/c/ChristinaOmanCoach
I think this is my favourite pastime or hobby or whatever you want to call it. This important ritual is totally free but can mean massive improvements to your life and put you in a positive mindset. Instead of focusing on what you don't want or what you don't have - spread your mental wings and dream! Dream wildly and dream big, who knows where it will lead!
Episode Resources:
Book mentioned is The Source by Dr. Tara Swart https://www.goodreads.com/book/show/36992516-the-source
My Rapid Weight Loss Program - Protein Priority Diet© https://christinaoman.com/protein-priority-diet-program/
Other Resources:
My website:
www.christinaoman.com
My YouTube Channel:
https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA
The podcast currently has 15 episodes available.