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On this week's episode we talk about quirks, oddities and the little things that make everything special. Ever watch your parents move through the work and wonder why they do that little thing with their leg whenever they walk, or why your partner always bite their bottom lip when they are frustrated. Our quirks make us who we are. Listen as Marcy and I talk about our quirks and those of the people we love.
On this week's episode we talk about our Soror Kamala Harris and our illustrious sorority making history. On Jan 20th, 2021 our Soror and Howard alum will serve as the first female, Black and Asian Vice President and we couldn't be more proud. Listen as Marcy and I talk about our connections to this history and how we celebrate even in the face of hate and inserection.
All Black Everything: Check out Soul on Disney+, the first Pixar film to feature an African American male as the protagonist.
Selfish Tip of the Week: Be Self-sh and Woke. Don't fall into Matyrdom Syndrome. Re-evalaute your efforts so that you can continue to show up as you want to.
TVT: Season 1 of LA's Finest can be viewed on Netflix starring our fave, Gabrielle Union, as an LAPD detective baddie.
On this week's episode, we talk about the power of Youtube for learning and building your personal brand. Listen as Ashley and Marcy talk about how they use Youtube, their favorite genre of videos, and the exciting new video content they'll be putting out on Youtube this Year.
ABE & TV Tea: Antebellum: https://www.vulture.com/2020/09/antebellum-movie-review-i-am-tired-of-films-like-this.html
On this week's episode, we play a little game, again! This week's theme is medical shows, and of course we talked about McDreamy and whether we would Kiss, Marry, Mame..lol!! Have a little fun with us for the first episode of the year!!
ABE: The Black Girl Freedom Fund- Click here to learn more and make a donation: https://1billion4blackgirls.org/
@blackgirlfreedomfund
NEW Segment: Self-ish Tip of the Week:
Follow: @be_self_ish
Subscribe: https://m.youtube.com/c/TheArtofBeingSelfish
On this week's episode we play a little game! Kiss, Marry, Mame, Escape Rooms, Blind Date OH MY. Join Us for the last episode of the year.
On this week's episode we talk about the traditions we've left behind. Trimming the tree, leaving cookies out for Santa, waking up at the crack of dawn to open presents, house hopping all holiday season. Do people even do any of that any more? Listen as Marcy and I talk failed traditions and the things we've left behind.
All Black Everything: Check out a very special Black Wellness Guide created by Black Mat Yoga. https://blackmat.yoga/blog/black-wellness-holiday-guide-2020. Follow @black.mat.yoga to view IG Lives with the business owners and learn more about the discount opportunities.
TVT: What We're Binge Watching
Army Wives
The Crown
All Rise
On this week's episode we talk about Black women, supervision and the world of work. There is a public conversation going on about some of the challenges and opportunities that exist between Black women in working relationships. The patriarchy, the hierarchy, the posturing can be overwhelming and toxic in the workplace. Listen as Marcy and I get real about what's going on with Black women at work, self advocacy (even with kinfolk), and what good leadership looks like when you're no longer "the only one".
All Black Everything: The Atlanta Haws are truly "putting their money where their mouth is" and investing in Black owned banks! Click HERE to read more.
TVT: Big Mouth Season 4 on Netflix: This season is addressing important topics of Mental Health and Racial Identity (if you can get past the highly inappropriate sexual content!)
On this week's episode we follow Spotify and share our own wrap up, featuring what we spent the most money on, the most useless thing we bought this year and all the advice we didn't take
All Black Everything: Shoutout to Black Owned Businesses
TVT: The Crown and Kim's Convenience
One this week's episode we talk about our changing bodies. Aches, pains and hair in strange places, as we get older our bodies change without our permission. Listen as Ashley & Marcy talk about the significant changes that their bodies have gone through, what we're learning by listening to our bodies and what type of support our bodies need as things change.
All Black Everything: Pandora FINALLY put some respect on Princess Tiana's name
TVT: Black Representation is back on TV
From the publisher's feed