Scott Pagliaccio

In my experience I’m the cause of my suffering. No one or nothing outside of me thinks the thoughts into my head that cause me to reply events in my life that I can’t change. So I’m offering a practice tool to help elevate suffering in my life and perhaps yours! Mantra. https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322?i=1000436253977 check out this podcast as well to get a deeper dive!

https://youtu.be/Dld4KwaFCD8. https://youtu.be/6p_yaNFSYao https://youtu.be/b2TCuCRNXRQ https://youtu.be/tOXu5EH3gdE some practices too cultivate a more expansive mind😊✌🏽❤️💪🏽

https://youtu.be/R6pIWIFSzIs https://youtu.be/DAydypx-jyo https://youtu.be/lvGLc2Kr2tU Try it on that we didn’t get the download from our family of origin and that’s ok. It’s our responsibility now to get the tools to create less suffering in the world or you can keep blaming and going in circles in your relationships ✌🏽❤️💪🏽

How to balance our minds and live with more equanimity by being mindful https://youtu.be/LJQOoAw0BjY

Try it on that relationship work can be done with ones self and in community. We don’t necessarily have to “be with” that person physically. We can find healing in the continual practice of working on ourselves. Thanks Kami for the great questions:) hope I got at what you were lookin for! https://mankindproject.org/

Reach out and ask for help journal use affirmation write 50 times how you’ve shown up strong on your life listen to Dr Bruce Lipton and let’s elevate the collective consciousness of the entire universe ✌🏽❤️💪🏽 https://youtu.be/7TivZYFlbX8

Today’s tip has you looking at how your judgements of others affects your relationships. We use journaling our judgements. This is a great tool to see how we are constantly having expectations that others live there lives by our value systems. Not a recipe for connection. So let’s take a look how much we judge others and course correct. Shine sone light 💡 on this part of our lives and transform! ✌🏽❤️💪🏽

Thoughts are things use them to be kind:))) https://youtu.be/pKCPGu1gw_U

Today’s tip,Be content! Work from a place of “enoughness” rather than lack or “not enoughness” and see if knowing you are already connected to all you desire makes a difference in your reality. Report back:) check out this clip https://youtu.be/KpNZoowANNU

Today eradicate your personal history and live fully in the NOW. Be here now! It’s the only place and time you can take a breath,change your life,make love,go fishing, whatever it is you want to be,can only happen in this moment.) check out this short clip from a wise old dude who’s story had me shift into transformation ✌🏽❤️💪🏽 https://youtu.be/6q6E4J433R4