Recorded on the 3rd of October at workshop Walking Creatively in my Shoes, held at the Bike Shed, Inverness, this episode features participant discussion and an interview with event practitioner Kate Craik.

Exploring creativity and mental health this audio documentary includes interviews from Scottish comedian Susan Morrison (also starring in festival event Laugh? I nearly died LINK), writers Rodger Hutchinson (The Silent Weaver) and Linda Gillard (Star Gazing), and landscape painter James Hawkins, as they share their own expediences and thoughts on the links between art and wellbeing, illness and Scottish inspiration.

Festival coordinator Keith Walker and Karrie Marshall from Creativity in Care chat about the festival programme focusing on this year's workshops and exhibitions.

Fiona MacEwan from Rag Tag n' Textile chats about the success of last years fashion show and looks forward to three new fashion events this year in a Bond theme - From Ross-Shire With Love.