Scott Flatlip rejoins the cast to official talk about his 100 Mile training and his vegan diet. Just kidding he's not vegan but he sure likes to talk alot! FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX<a href='https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164'>https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164</a>

Scott Flatlip rejoins the cast to official talk about his 100 Mile training and his vegan diet. Just kidding he's not vegan but he sure likes to talk alot! FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164

Scott Flatlip rejoins the cast to official talk about his 100 Mile training and his vegan diet. Just kidding he's not vegan but he sure likes to talk alot! FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX<a href="https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164</a>

Scotty Dont!! Part Deux

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.

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Scotty Dont!! Part Deux

Scotty Dont!! Part Deux