Former Badger Zack Benning joins Noah to talk about running hair, the transition from athlete to human being, and some lessons he has learned along the way!
RIP Kobe you have changed many people everywhere, yes, we had to mention him!
Current Host Ben Jacobs joins in the early stages of the pod as a guest. Talked the transition into college from high school, the family evolution as we became runners, and I gave Ben just about every nickname I could think of in the first minute.
Blake Watson from Corunna and Saint Leo University joins to discuss the differences of training in Florida from the Midwest and his opinion on doubling and longer miles in singles!