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This December put me squarely in my body.
12th house stuff doesn’t always show up as insight... it leaks. Through accidents, tension, frustration, exhaustion. Through the same spot getting hit again and again until you listen.
This episode opens with that. What it looks like when the unconscious speaks through the body—and why regulation isn’t always enough when there’s a reservoir that needs emptying.
And then we move into closing out the Snake Year, Capricorn season + the Gregorian New Year.
Because despite the narrative that winter is only for napping, Capricorn reminds us that this is the time to plant seeds. Quietly. Slowly. In the dark. Not for hustle culture or productivity performance - but for long-term devotion.
Winter isn’t about pushing.
But it is about choosing.
With a couple fave (and powerful) practices to ring it in.
🎧 From the Episode:
- The Winter Reset
- 2026 Year Ahead Workshop: Prep + Resourcing
- This Is The Space
Resources:
Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content
Freebies
Barney + Flow Instagram
B+F Offerings:
The Collective Membership w/ Sacred Success Codes
This Is The Space - Somatic Deconditioning + Nervous System Portals
The Cosmic Attunement
The Soul Transmission
Work With Me In Session 1:1
Not sure what's the right fit? Find your pathway.
Upcoming Events
Barney + Flo(w)
By BARNEY + FLOW | Amanda 'B'5
44 ratings
This December put me squarely in my body.
12th house stuff doesn’t always show up as insight... it leaks. Through accidents, tension, frustration, exhaustion. Through the same spot getting hit again and again until you listen.
This episode opens with that. What it looks like when the unconscious speaks through the body—and why regulation isn’t always enough when there’s a reservoir that needs emptying.
And then we move into closing out the Snake Year, Capricorn season + the Gregorian New Year.
Because despite the narrative that winter is only for napping, Capricorn reminds us that this is the time to plant seeds. Quietly. Slowly. In the dark. Not for hustle culture or productivity performance - but for long-term devotion.
Winter isn’t about pushing.
But it is about choosing.
With a couple fave (and powerful) practices to ring it in.
🎧 From the Episode:
- The Winter Reset
- 2026 Year Ahead Workshop: Prep + Resourcing
- This Is The Space
Resources:
Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content
Freebies
Barney + Flow Instagram
B+F Offerings:
The Collective Membership w/ Sacred Success Codes
This Is The Space - Somatic Deconditioning + Nervous System Portals
The Cosmic Attunement
The Soul Transmission
Work With Me In Session 1:1
Not sure what's the right fit? Find your pathway.
Upcoming Events
Barney + Flo(w)

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