In this powerful episode of Screams & Shadows, we take a turn into a more introspective and inspiring conversation. Join us as we speak with the renowned Mrinal Chakraborty, a mental health advocate and survivor, as he shares his personal journey of overcoming depression. With raw honesty, Mrinal reveals the tools, mindset shifts, and strategies that helped him face the darkest parts of his mind. We discuss how horror, art, and storytelling can serve as both an escape and a form of healing. This episode is a reminder that even in the deepest of shadows, there is light. Whether you struggle with your own mental health or are just looking for an uplifting perspective, this episode is sure to leave you with hope and strength. Tune in and hear Mrinal’s powerful message on finding peace and healing in the face of despair.