Screw the Hierarchy

While white men hold the majority of power positions in the U.S. workforce, most white men do not. The result: resentment from the unfairness and pent up emotions from our culture's negative stereotype of men and boys expressing feelings. In this episode, Jack Kammer reveals what it's really like for most men to feel the pressure from gender stereotyping and what women can do in heterosexual relationships to share power.

Find Jack at JackKammer.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

The stories we tell ourselves can hold us back. If we define ourselves according to how others defined us in childhood, for example, there's an opportunity to un-learn those beliefs that hold us back. In this episode, Crown Yourself's Kimberly Spencer reveals how we can transform ourselves so we can live authentically and reach our full potential.

Find Kimberly at CrownYourself.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

Our ability to resolve conflict can be influenced by our cultural upbringing, including our modeling of having difficult conversations or asserting our needs. In this episode, leadership coach Jerry Fu shares his personal experiences of fearing conflict as an Asian-American that showed him a need to help others with similar upbringings conquer the same fear.

Find Jerry at AdaptingLeaders.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

What is Maslow's hierarchy of needs, and how can we ascend it to self-actualize? How did the pandemic bring so many of us back to the bottom of the pyramid? In this episode, leadership coach Carissa Karban shares how we can ascend Maslow's hierarchy so we can achieve the realization of our potential, despite the pandemic pulling us downward.

Find Carissa at CarissaKarban.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

Thinking in binary terms can keep us in a scarcity mindset. So what's one simple change we can make to move to a mindset of abundance? In this episode, leadership coach Carissa Karban shares what she calls the most destructive word in the English language, what we can replace it with, and how this concept ties into Diversity, Equity, and Inclusion.

Find Carissa at CarissaKarban.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

The stories in our heads have impact. Thoughts lead to beliefs, and beliefs lead to action. So how do we choose the stories we tell ourselves so we can change our beliefs? In this episode, leadership coach Carissa Karban walks us through how our thoughts shape our lives — and how to change the narrative so we can live our best lives.

Find Carissa at CarissaKarban.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

Rose Kaz set out to build is a community of women who flip the script on how we do business, sharing the wealth of knowledge and resources to shift old paradigms. The result: the LBI Backstage Pass, a community with people of "any age, any color, any gender, and at any stage of their career to co-create better ways of living for ALL." In this episode, hear Rose share a need she saw and how she's filling it to inspire everyone to stand in their power.

Find Rose Kaz at lbibackstagepass.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

Songwriter Ellen Violette aspired to write music. But what she encountered was an industry full of sexist behaviors. In this episode, Ellen reveals how she coped with that music industry that didn't value her worth.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

Inspired by real events, author Barry Welsh takes readers on a journey through what could happen when greed continues to go unchecked. In his book AMERICA: Land of the Greed and Home of the Grave, the first of a three-part series, Barry imagines a scenario of two powerful former political rival families plot to overthrow the U.S. government to end democracy. In this episode, Barry reveals his political background that led him to share a potential track we could go down based on current events.

Barry's book is available at https://www.amazon.com/-/es/Barry-Welsh/dp/B09FS31HT5

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy

When former math teacher Dr. Katie Nall saw how much anxiety her students had from taking math tests, she took action. She showed her students how to dissolve WAFFLES (worries, anxiety, fear, frustration, lethargy, exhaustion, and stress) using the Emotional Freedom Technique (EFT). In this episode, Katie shares her story and how it led her to becoming an expert in EFT. She also shares the DISC model, a framework to see others' needs to understand better ways to communicate. Today, the TedX speaker helps drained female entrepreneurs recharge to live vibrantly and sleep at night.

Find Dr. Katie Nall at DrNall.com.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy