Lauren Jenkins is joined by Alex Cuthbert, Jonathan Davies and Tom Shanklin as they look ahead to Wales' first home game against Ireland in this year's Six Nations. They’ll be discussing Matt Sherratt’s first team selection as Wales interim head coach and reminiscing on their memories of playing Ireland.

Adam Jones was regarded as one of the great tight-head props in world rugby. He played with and against some of the greats of the game, but now he’s heading to Mike Bubbins' bar to reveal his top 5 forwards.

Gareth Rhys Owen, Lauren Jenkins and former Wales scrum-half Richie Rees assess Matt Sherratt's chances of making an immediate impact as the interim coach prepares his side to face Ireland in Cardiff on Saturday while Wales flanker James Botham joins to discuss how Sherratt's appointment is going down with the players. There’s also a review of the weekend's URC action which included defeats for all four Welsh regions.

Actor and comedian Steve Speirs joins Mike Bubbins at his bar to pick his top 5 rugby heroes. Speirs has appeared in some of the world’s biggest films and most iconic British comedies, but away from the cameras he’s also a passionate rugby fan. So which players will make his top 5 rugby heroes?

Lauren Jenkins is joined by Jonathan 'Jiffy' Davies, Alex Cuthbert and Jonathan 'Fox' Davies as they react to Warren Gatland’s departure as Wales head coach.

Gareth Rhys Owen is joined by former Wales back row Josh Navidi and BBC rugby writer Gareth Griffiths to discuss Warren Gatland's departure as Wales head coach. There is also reaction from Welsh Rugby Union chief executive Abi Tierney and Matt Sherratt who has been appointed as caretaker coach until the end of the Six Nations.

Gareth Rhys Owen, Lauren Jenkins and former Wales internationals Gwyn Jones and James Hook assess what went wrong for Wales in their 22-15 Six Nations defeat to Italy and ask where head coach Warren Gatland goes from here.

As Wales prepare to play Italy this weekend, Lauren Jenkins is joined by Jonathan Davies, James Hook and Ellis Jenkins - three former internationals who know what it’s like to face the Italians. Whilst two of the three guests boast 100% records against the Azzurri, one is forced to recall the infamous defeat in Rome back in 2007.

Dual code legend Jonathan Davies heads to Mike Bubbins' bar to run through his top 5 individual tries. As one of rugby’s most exciting players and with so many brilliant scores to choose from, who will be his number one pick?

Lauren Jenkins and BBC Sport Wales rugby writer Gareth Griffiths head to Nice to catch up with the Wales team as they prepare to face Italy in Rome on Saturday.