In The Pod Squad this week: Pete, Russ and Andy K, discussing the latest friendlies, news and rumours from Albion, the fans’ forum, exciting news about the new Shegulls stadium and a prestigious nomination for one of the new WSL recruits.

Pete and Russ also regale us with tales of their FA Cup trip to Haywards Heath Town and there’s also a review of the League One / Two openers and a preview of The Championship, which gets underway this weekend.

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Stand or fall! UTA! Bugger off, ManUre!!!

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