The Seahawks are resting on a bye this week after clinching the NFC West Division title in Week 18. Jen Mueller and John Boyle take you inside the team. Today's show: Postgame locker room after 49ers game (1:55), Julian Love and Leonard Williams Appreciate This Moment More (7:28), Seahawks' Number-One Scoring Defense (11:27), Darkside Defense (13:05), Charles Cross Extension (18:27), Two Questions (23:25).

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The Seahawks travel to Santa Clara to close out the regular season against the 49ers with the hopes of claiming the NFC's number one seed. Jen Mueller and John Boyle preview the Week 18 matchup. Today's show: How the Defense has Grown Since Week 1 (4:09), Slow Starts on Offense (7:27), The Growth of AJ Barner (11:10), Byron Murphy II (18:31), Sam Darnold (22:08), Two things We need to See (26:40).

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The Seahawks hit the road to battle the Carolina Panthers in Week 17. Jen Mueller and John Boyle preview the matchup. Today’s show: Pro Bowl Selections (4:00), Demarcus Lawrence Impact (6:48), John Schneider Executive of the Year (7:43), Devon Witherspoon Knew How Good This Team Was Early On (11:33), Fantasy Insider (15:03), 4th Quarter Defense (23:50) and Two Things We Need to See (27:57).

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The Seahawks are set to clash with the Los Angeles Rams for the 2nd time in the 2025 season. Jen Mueller and John Boyle preview the Week 16 matchup. Today's show: Rams Week 11 Matchup (0:52), First-Half Offense (4:54), Rashid Shaheed (7:21), Brian Eayrs' Impact (10:00), Fantasy Insider (13:48), Byron Murphy (18:22), Two Things We Need to See (24:28).

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The Seahawks get set to host the Indianapolis Colts for the penultimate home game of the 2025 regular season. Jen Mueller and John Boyle break preview the Week 15 contest. Today's show: Phillips Rivers  (3:04), Shane Steichen’s offense (7:02) , Jonathan Taylor (8:16), Seahawks Run defense (14:03) and Two things we need to see (22:39).

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The Seahawks fly to Atlanta to take on the Falcons at Mercedes-Benz Stadium in Week 14. Jen Mueller and John Boyle preview the matchup. Today's show: Ernest Jones (1:15), Bijan Robinson (4:50), Kirk Cousins (8:00), Coby Bryant and Josh Jobe’s growth (12:55), Julian Love Back to Practice (15:49), Fantasy Insider (17:44), Atlanta’s Defense (22:10), Two Things We Need to See (25:36).

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The Seahawks return home to Lumen Field to take on the Minnesota Vikings in Week 13. Jen Mueller and John Boyle preview the matchup. Today's show: Tennessee Recap (1:10), Ken Walker (2:51), Sam Darnold (7:52), Roster Moves (12:08), Byron Murphy (17:34), Two Things We Need to See (23:56).

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The Seahawks double up on road trips as they travel to Nashville to take on the Tennessee Titans in Week 12. Jen Mueller and John Boyle preview the matchup against the 1-9 Titans. Today's show: Rams Recap (0:31), Dealing with Adversity (6:42), Christian Haynes Stepping Up (10:36), Olu Oluwatimi’s Performance (12:41), Fantasy Insider (15:00), Cam Ward (18:53), Justin Simmons (21:24), Two Things We Need to See (25:25).

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The Seahawks travel to SoCal for a divisional matchup against the Los Angeles Rams in Week 11. Jen Mueller and John Boyle preview the matchup with the 7-2 Rams. Today's show: Matthew Stafford's Impressive Numbers (2:55), Preparing for Sean McVay  (7:39), Cooper Kupp's Impact on the Team (9:50), Fantasy Insider  (13:28), Demarcus Lawrence Has Exceeded Expectations (19:10), Measuring Stick Game (23:20), Two Things we Need to See (25:44).

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The Seahawks return home to Lumen Field to face the Arizona Cardinals in Week 10. Jen Mueller and John Boyle preview the matchup with the 3-5 Cardinals. Today's show: Commanders Recap (1:11), National Media Attention (4:33), Rashid Shaheed Trade (7:15), Shaheed and Kubiak Connection (10:44), Fantasy Insider (12:32), Jacoby Brissett (21:10), Two Things We Need to See (26:06).

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