Seahawks head coach Mike Macdonald met with media at the NFL Annual League Meeting to discuss the team heading into the 2026 season, how the new coaching staff has adjusted so far, the team's mindset heading into the season as the reigning Super Bowl champs and more.

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Seahawks wide receiver Jaxon Smith-Njigba, head coach Mike Macdonald and president of football operations/general manager John Schneider met with media on Wednesday afternoon to discuss Jaxon's multi-year contract extension.

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Seahawks head coach Mike Macdonald discusses the team's recent Super Bowl victory and plans for the upcoming season. He emphasizes the importance of evolving and not becoming complacent (16:39). He discusses the team's defensive strategy, noting their preference for nickel formations (7:16). Macdonald also touches on offensive changes, mentioning Brian Fleury's role in developing a new offensive approach (4:04). He stresses the importance of maintaining team culture and adapting to new challenges as Super Bowl champions (13:47). Macdonald addresses the upcoming NFL Combine and the importance of getting to know potential draft picks (9:21). He also discusses the significance of versatile defensive players like Nick Emmanwori in their defensive scheme (10:08).

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Seahawks general manager/president of football operations John Schneider discusses the team's approach to the NFL Draft and free agency. He emphasizes the importance of player fit, relationships, and team culture (0:00). Schneider praises the rookie class and scouting department for their work in the previous draft (0:27). He mentions the challenge of maintaining consistency with coaching staff, especially on offense with a defensive-minded head coach (4:18). Schneider highlights the team's strong culture and the players' commitment to each other (16:15). He also discusses the evaluation process for transfer portal players (8:02) and the importance of the NFL Combine for medical assessments and interviews (14:25). Schneider mentions specific players like Kenneth Walker III and Zach Charbonnet (9:07, 15:32).

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The Seattle Seahawks introduced Brian Fleury as their new offensive coordinator. Head Coach Mike Macdonald highlighted Fleury's alignment with the team's philosophy and culture. Fleury, coming from the San Francisco 49ers, emphasized continuity and his vision for an aggressive, fast, and violent offense. He discussed his diverse coaching background, including defensive experience, and how it shapes his offensive approach. Fleury plans to maintain much of last year's successful offense while supplementing it with new ideas. The Seahawks are still finalizing their coaching staff, with some roles evolving. Fleury expressed excitement about working with the talented roster and praised the visible culture on game film. Macdonald emphasized the importance of the process in selecting Fleury and expressed confidence in his ability to lead the offense.

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Head Coach Mike Macdonald discusses the Seahawks' preparation for Super Bowl LX against the Patriots. He emphasizes the team's "loose and focused" culture, praising quarterback Sam Darnold's resilience (0:20) and the defensive line's impact (12:34). Macdonald highlights rookie Nick Emmanwori's leadership (15:27) and Josh Jobe's journey from practice squad to starter (17:08). He also addresses game planning challenges (8:01) and the importance of maintaining normal routines despite the Super Bowl atmosphere (14:02). Macdonald stresses the team's ability to win in different ways and their confidence going into any matchup. He mentions the contributions of players like DeMarcus Lawrence and Michael Dickson, and discusses the team's approach to defensive strategies against the Patriots' quarterback.

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Seahawks quarterback Sam Darnold reflects on his journey to the Super Bowl, emphasizing the importance of self-belief and learning from early career mistakes (0:11). He discusses the value of Cooper Kupp's veteran presence (2:38) and the strong chemistry within the team, particularly with the offensive line (15:19). Darnold highlights the Seahawks' defensive prowess (8:11) and the challenges posed by the Patriots' defense in the upcoming game (17:42). He also mentions his improved decision-making and the benefit of having a strong defense behind him (9:34). Throughout the interview, Darnold stresses the importance of maintaining routines and staying relaxed during Super Bowl week (6:07). He credits Drew Lock for his contributions to the quarterback room (5:16) and speaks about the resurgence of their run game (7:08). Darnold also shares his experiences with Frank Gore and how he learned to handle mistakes more positively (12:38).

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Seahawks wide receiver Jaxon Smith-Njigba shares insights on the team's preparation for the upcoming Super Bowl. He emphasizes the strong connection with quarterback Sam Darnold (0:05) and acknowledges the challenge posed by the Patriots' defense (0:29). Smith-Njigba highlights the importance of team cohesion, mentioning a pre-season trip to Green Bay as a defining moment (10:23). He discusses his approach to route-running (6:45) and the benefits of practicing against the Seahawks' tough defense (14:36). Smith-Njigba also touches on the impact of playing alongside Cooper Kupp (18:25) and maintains a focus on the team's process over individual accolades (21:45). He expresses confidence in the team's readiness for the game while emphasizing the importance of preparation and staying focused on their game plan.

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Seahawks tight end AJ Barner shares insights on preparing for the Super Bowl against the New England Patriots. He emphasizes the team's physical play style, improved offensive line performance, and the challenges posed by the Patriots' versatile defense. Barner expresses confidence in the Seahawks' ability to win and highlights the importance of team cohesion. He also discusses his personal growth, the influence of experienced teammates like Cooper Kupp and Sam Darnold, and his excitement to showcase his skills on the national stage. Barner mentions the support from Seahawks fans (the 12s) and his family, particularly his mother, as key motivators.

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Seahawks linebacker Ernest Jones IV discusses his diverse interests and experiences. At (0:00), he talks about his card collection hobby. Jones shares his investment strategy in real estate (0:30), mentioning duplexes and plans for low-income housing. He emphasizes the importance of his faith (2:39) and credits his high school coaches for preparing him for life and football (3:44). Jones expresses excitement about the Super Bowl (4:25) and reflects on the stability of being with the Seahawks (5:38). He also discusses his loyalty, fatherhood, and aspirations for more Super Bowl appearances (7:25).

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