Seahawks defensive coordinator Aden Durde reflects on the team's recent game and their approach moving forward. He emphasizes the importance of executing ordinary plays extraordinarily well (0:34) and maintaining elite communication and execution throughout the week (0:56). Durde discusses improvements in run defense (1:14), praising Nick Emmanwori's ability to bounce back from mistakes (2:21). He addresses the rotation of cornerbacks (3:36), highlighting the importance of honesty and clarity in communication with players. Durde commends Byron Murphy II's speed (6:02) and discusses how the team analyzes systems similar to theirs for game planning (7:16). He also touches on Coby Bryant's competitive nature (4:47) and Drake Thomas' effectiveness as a linebacker despite his size (5:21).

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Seahawks offensive coordinator Klint Kubiak discusses the team's recent turnover issues (0:10), emphasizing the need for improvement. He praises quarterback Sam Darnold's consistency (0:48) and highlights Christian Haynes' promising season debut (1:15). Kubiak addresses the run game's improvement (3:31), particularly Kenneth Walker III's progress (3:52). He commends Olu Oluwatimi's performance in his first start of the season (4:33) and emphasizes the importance of execution in the red zone (7:05). The conversation touches on AJ Barner's unsuccessful play (5:47) and the team's preparation for away games (2:25). Kubiak also mentions the toughness of player Grey Zabel (2:41) and discusses the challenges posed by elite defensive players like Jeffrey Simmons (5:37).

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Seahawks quarterback Sam Darnold shares insights on preparing for an upcoming game against a strong defense (0:00). He discusses his involvement with the Jesse Reese Foundation, supporting children with cancer (0:24). Darnold reflects on his performance in the previous game, emphasizing the need to improve his progression reads (2:39). He highlights the importance of maintaining a consistent demeanor on the field and moving past mistakes (4:27). Darnold praises the team's strong locker room culture and acknowledges the need to reduce turnovers in recent games (5:51). The quarterback emphasizes the team's focus on making corrections and moving forward to prepare for their next opponent, Tennessee (7:55).

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Seahawks tight end AJ Barner discusses his partnership with Ronald McDonald House and its impact on sick children and their families (0:01). He addresses the team's recent turnover issues, emphasizing the importance of being on time and protecting the football (1:36). Barner expresses confidence in quarterback Sam Darnold, highlighting his resilience and past successes (2:14). He also talks about the pride tight ends take in being reliable targets on crucial downs (3:01) and the team's focus on improving red zone efficiency (4:03). Barner concludes by discussing the team's support for Darnold and their upcoming game against the Tennessee Titans (6:38).

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Seahawks linebacker Drake Thomas discusses the team's consistent approach regardless of the opponent or game outcome. He emphasizes the defense's willingness to fight and "defend every blade of grass" (1:03). Thomas praises the defensive line's strength against double teams and their selfless play (1:23-1:38). He reflects on his journey from being undrafted and overcoming a knee injury to becoming a starter on one of the league's top defenses (3:47-4:06). Thomas highlights the mental challenges of returning from injury, particularly regaining confidence on the field (4:31-4:54). He also addresses the recurring doubts about his size for the linebacker position, stating that he's faced this at every level of his career (5:08-5:28). Thomas mentions his instinctive use of a Reggie White-style move in a recent game (6:24-6:28).

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Head coach Mike Macdonald provided insights into the Seahawks' preparation for their upcoming game against the Titans. He discussed the potential return of players from injury, including Julian Love (0:30). Macdonald emphasized the importance of consistent practice and game-day performance (1:39). He praised rookie quarterback Cam Ward's arm talent and control over the Titans' offense (4:03). The coach highlighted the team's focus on improving their red zone offense and finishing plays better (9:44, 14:24). Macdonald addressed the rotation of cornerbacks and the team's ability to bounce back after losses (8:50, 10:39).

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Seahawks defensive end Leonard Williams discusses his support for Water Ion, a charity providing fresh water access worldwide (0:00). He emphasizes the importance of focusing on details to improve team performance, especially as they approach the playoffs (1:34). Williams highlights the team's growth since their joint practices with the Titans, noting improvements in individual players and team identity (4:24). He shares insights on the team's resilience and commitment to constant improvement (4:58). Williams also reflects on his high snap count in recent games and his desire to be on the field as much as possible (6:17). He concludes by discussing the importance of empathy and how his personal experiences motivate his charitable work (9:34).

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Seahawks wide receiver Cooper Kupp discusses the importance of focusing on daily processes and small wins to achieve long-term goals (0:17). He highlights the team's unity, referencing Ernest Jones IV' support for the quarterback after a tough game (1:09). Kupp emphasizes the need for improved attention to detail in the red zone offense (2:21) and praises Rashid Shaheed's potential impact (3:14). He reflects on the meaningful connections with former Rams teammates (4:16) and commends Sam Darnold's consistent demeanor during challenging moments (5:56). Kupp stresses the importance of refining details across all offensive positions to enhance overall performance (6:50).

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Head coach Mike Macdonald addressed the Seahawks' recent loss to the Rams, highlighting key aspects of the game. He noted the team avoided a significant injury, with a player being day-to-day (0:15). Macdonald praised the defense's effectiveness on first downs (1:39) and discussed the balance between analytics and gut instinct in decision-making (6:01). He analyzed quarterback Sam Darnold's interceptions, emphasizing the need to get to the next play in certain situations (8:05). Macdonald also commended Kenneth Walker III's performance, suggesting he deserves more opportunities (12:16). The coach discussed the cornerback rotation and its impact on defensive strategies (11:02), and addressed the team's clock management in the final moments of the game (14:10). Macdonald highlighted Nick Emmanwori's impressive tackle on a 4th and 1 play (15:31) and praised AJ Barner's performance as the lead tight end (18:34).

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Seahawks head coach Mike Macdonald discussed the team's narrow loss to the Rams. Despite the defeat, Macdonald praised his team's fighting spirit (0:11). He acknowledged the need to capitalize on scoring opportunities and protect the ball better (0:35). Macdonald expressed confidence in quarterback Sam Darnold (3:52), despite multiple interceptions, and commended the defense's performance, particularly in adjusting to the Rams' offense (4:39). The coach highlighted the team's strong camaraderie, mentioning how players support each other during tough moments (3:36). Macdonald emphasized the importance of learning from this experience and continuing to grow as a young team (2:55). He also noted the effective rotation of cornerbacks (5:23) and praised the team's progress in the running game (6:11).

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