On this episode of@searchingformyslefpodcast Gyles shares his entrepreneurial journey, sharing the unvarnished truth about what it takes to build something from scratch. 🤯

*Here's what we'll cover:*

1️⃣ *The Spark*: What inspired them to start their business, and how did they take the leap of faith? 🔥
2️⃣ *The Success Equation*: How do they define success, and what metrics do they use to measure it? 🤔
3️⃣ *The Obstacle Course*: The biggest challenge they've faced, and how they fought to overcome it 💪
4️⃣ *The Hard-Won Lessons*: The most important thing they've learned as an entrepreneur, and how it's impacted their business 📈
5️⃣ *The Insider's Guide*: What advice would they give to someone just starting out, and how can you learn from others in the industry? 💡

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Ig handles:
@paragondon_
@Brussellakeparagon
@lexbridgemotors
@swarvecollective
 

 In this episode, we're talking about fitness and how it intersects with our faith. I am joined by Danespinosa who is a personal trainer, faith-based clothing designer and a man of great faith. He shares his insights on how to cultivate a healthy body and a healthy soul.

Topics discussed 

*Prayer and wellness: the connection between faith and physical/mental wellbeing
*The spiritual side of fitness-how physical health can reflect spiritual discipline and stewardship of the body.
*Overcoming Spiritual Dry Spells: Exploring ways to reconnect with faith during challenging times 

IG handles:

@Danespinosa @espinosapthysiques (personal training) @Kadoshcollective (clothing) 

During this episode we explore the importance of being comfortable with oneself.  Societal pressures can make it challenging to accept ourselves as we are, but embracing our flaws and imperfections is key to self-acceptance. The episode covers:

 *Signs of self-comfort*: Being alone without feeling lonely, accepting flaws, and being okay with silence.
 *Challenges*: Comparison culture, internal critics, fear of rejection, and the difficulty of change.
. *Practices for growth*: Quiet reflection, mirror exercises, journaling, setting boundaries, and walking without distractions.

Preparing for marriage is more than planning a wedding. This episode is for those who are dating, engaged, married or single.

Topics discussed 

• What does commitment actually mean in marriage?
• Common misconceptions (e.g., “If we love each other, it should be easy”).
• Common struggles with commitment
• Discuss personal growth and self awareness (to have the right mindset for marriage)
• Questions to ask yourself and your spouse before the marriage 
• Developing tools to have  a healthy marriage

In this episode of searching for myself I am joined by setor from @lovelysista_ldn and Sheree the great. We discuss the societal and personal pressures individuals face regarding life milestones. We'll explore the impact of these pressures on mental health and well-being, and discuss strategies to navigate and redefine success on one's own terms.

💬 Topics Covered:
•Discuss societal expectations and timelines associated with these milestones.
•Explore the concept of "milestone anxiety" and its prevalence
•Highlight how these pressures have influenced decisions and self-perception.
•Discuss the emotional and mental health effects of feeling behind on milestones.
•Explore the role of social media in amplifying milestone anxiety.
•Strategies for Coping and Redefining Success

👉 Don’t just watch. Reflect. Share. Join the Den 
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#podcast  #adulting #milestone #relatable 

fatherhood is more than sleepless nights, endless bills, and daily sacrifices—it’s about love. In this episode of Searching for myself - I bring in my special guest @JeanPhiness from @fatherfiguresuk podcast who spills all about his first year as a dad.

💬 Topics Covered: 
•science behind creating a bond with your child.
•understanding your new sense of purpose and identity.
•how your experience as a child shape how you parent. 
•comparisons between fatherhood and motherhood 
•Sharing strategies for building resilience as a father and handling life's challenges.

👉 Don’t just watch. Reflect. Share. Join the conversation  https://www.instagram.... 

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Imposter syndrome and gaslighting go hand in hand 🤝 . This topic is discussed in detail and features digital creator @verakamara (check out Nothing but the truth in love podcast)  

💬 Topics Covered:

 • definition and signs of imposter syndrome

 • real stories of imposter syndrome 

 • switching the narrative of imposter syndrome and owning your truth.

 • definition and signs of being gaslight

 • Identifying how you can fall victim of being gaslight

 • real stories of gaslight experience 

 • How imposter sydrome and gaslighting intertwine and how we can develop tools to overcome this experience.

👉 Don’t just watch. Reflect. Share. Join the Den 

https://www.instagram....

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Welcome to the first episode of "Searching for myself"  ft Michael Lee. During this episode we have an open and honest conversation on why friendship breakups hurts and is rarely talked about, why men struggling to be emotionally open to each other and the quiet epidemic of male loneliness. We also create tools to overcome these painful relatable experiences. 

This is just the begin began...buckle up your seatbelts and get ready to challenge yourself to be the best version of yourself.