In this episode, I’m breaking down the core principles that have been reshaping my life over the last few years. From reconnecting with God, to prioritizing my health and fitness, to locking arms with a group of men who are chasing healing - not hype. 

I talk about the power of community, the importance of therapy, and what it really takes to become a healthy man - not just externally, but emotionally and spiritually. 

This one’s real personal, but I know it’ll hit home for a lot of you. Let’s pull.

🎧 Available now on all platforms.