As human beings, our relationship to water is essential, and sacred. And yet it seems like we take this element for granted or don't acknowledge what a lack of water or even connection to water will create in our lives. This episode is dedicated to the practice of conscious connection with water, and in it we explore:

- why hydration is so essential for being able to navigate these difficult times.

- what it means to really make something 'sacred', and how to do it.

- how to connect with water and what it offers as a teacher and healing energy.

Always amazing to be here with you all, and I hope this episode is helpful.