Inside Personal Growth with Greg Voisen

In Ordinary Resilience, Luis Velasquez shows how to unlock and strengthen innate resilience, preparing you to face whatever life throws your way. From growing up in poverty in the middle of a civil war in Guatemala to being diagnosed with a brain tumor, Luis understands what it means to navigate life's obstacles. He's helped hundreds of leaders thrive throughout change, and now he's sharing his framework to help you do the same. With client accounts, personal anecdotes, and professional insight, Luis provides you with a source of lifelong inspiration and a roadmap you'll return to in every challenge you face.

In this enlightening episode of Inside Personal Growth, sleep expert Nicholas Stewart dives into the complexities of sleep science and debunks common myths surrounding widely-used remedies like melatonin. He emphasizes that while melatonin is popularly marketed as a sleep aid, scientific evidence does not support its effectiveness in helping individuals fall asleep faster or maintain sleep throughout the night. Instead, Nicholas advocates for a more holistic approach to sleep improvement, focusing on individualized strategies that align with personal health needs and lifestyle habits. This conversation offers invaluable insights for anyone looking to enhance their sleep quality and overall well-being, urging listeners to reconsider the reliance on quick fixes and to explore more sustainable and effective sleep solutions.

In this episode, we discuss C. Richard Weylman’s book 100 Proven Ways to Acquire and Keep Clients for Life, which offers practical strategies to build lasting client relationships. Richard shares key insights on client acquisition, creating loyalty, and providing exceptional customer experiences. We explore the proven tactics professionals can use to stand out, engage clients, and foster long-term success in today's competitive market. Tune in for actionable steps to elevate your business and retain clients for life!

In this episode of Inside Personal Growth, we delve into the book Ben & Me: In Search of a Founder's Formula for a Long and Useful Life by Cameron Herold. Join us as we explore the lessons from Benjamin Franklin's approach to life and how they can be applied to modern entrepreneurship, personal growth, and success. From practical advice on leadership to the importance of balance in life, this conversation will provide you with valuable insights and actionable steps to improve both your personal and professional journey.

In this Podcast we will learn about a unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:

• Develop genuine kindness toward yourself and others

• Find freedom from fear

• Maintain healthy boundaries in relationships

• Develop greater honesty and awareness

Amy Sandler is Radical Candor's Lead Coach and Podcast host. Radical Candor has been embraced around the world by leaders of every stripe at companies of all sizes. Now a cultural touchstone, the concept has come to be applied to a wide range of human relationships.

The idea is simple: You don't have to choose between being a pushover and a jerk. Using Radical Candor―avoiding the perils of Obnoxious Aggression, Manipulative Insincerity, and Ruinous Empathy―you can be kind and clear at the same time.

The Consulting & Advisory Guide to Success offers a comprehensive guide for aspiring business advisors and consultants. Authored by Peter Hickey, President of the Institute of Advisors. Peter has had over 30 years of practical experience and insights, building 2 international practices.

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For anyone seeking to live life to its fullest potential, Blind Ambition is an eye-opening account of a tech industry executive who overcame fear and hopelessness to turn his blindness disability into a powerful, competitive strength.

Today’s aspiring leaders are redefining achievement. They understand achievement as a process for individual empowerment—discovering who they are, where they want to go, and how they want to change themselves and the world around them. That world is more global, decentralized, dynamic, and diverse than ever before. Rather than just setting goals for achievement, today’s graduates are focusing on the process of achieving goals, resetting and pivoting to face new realities, and finding happiness in the journey.

In this podcast, Ken Wilber dives deep into the perpetual human quest for growth and fulfillment, highlighting how it’s often incomplete. He integrates wisdom from spirituality, psychology, shadow work, science, and his groundbreaking integral theory to guide us toward a more radical and complete sense of wholeness. Wilber outlines a transformative path through five key dimensions: Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up.

He explains how integral theory can be applied to everyday life for personal transformation, with practical examples like the Four Quadrants—offering four perspectives on how we view the world—helping us show up more fully and present in our lives. Wilber also discusses how we can evolve our multiple intelligences, deepen our spiritual awareness, uncover hidden aspects of our consciousness, and heighten the experience of bliss and love through practices such as integral tantric sex.

Throughout the podcast, he introduces various tools and practices, such as the Witness, One Taste, and shadow work, that provide direct experiences leading to profound personal integration. With these, we can move toward true wholeness and make room for all that life brings.