This week we are talking about Stress the impact it can have on our life but also what we can be doing to help ourselves and those we care about. April has been Stress Awareness Month, to find out more or to take a simple stress level test visit Stress Management Society

The Show Website - evan-talks.com

Some useful information on anxiety can be found the websites below;

Mind Charity

Samaritans

Stress Management Society

International Stress Management Association

Remember that Evan Talks pin badges are now available to purchase by emailing [email protected] they cost £10.

#EvanTalks #mentalhealth #podcast #stress #stressawarenessmonth