If you have ever been controlled by the negative thoughts of self-criticism and need advice on how to shift the negative to positive self-criticism, this episode is for you. Dharius and his co-hosts are back this week to continue the conversation on Dealing With Criticism From Me. The discussion also focuses on beginning a journey of accepting yourself even if it’s not acceptable by everyone. The hosts have an interesting conversation about additional guests accompanying couples for dinner and who is responsible for the tab. Stay tuned for the Ask Dr. Dharius segment where he shares three tips to finding your rhythm in your communication style, how his parents describe his career and more.

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