This week I am joined by fitness coach Rob Coles. We discuss mind set, motivation, self discipline, Rob's curioustiy and his dedication to being the best version of himself.
 
You can connect with Rob on his socials below:
 
https://instagram.com/rob__coles?igshid=YmMyMTA2M2Y=

This week I am joined by fitness coach Rob Coles. We discuss mind set, motivation, self discipline, Rob's curioustiy and his dedication to being the best version of himself. You can connect with Rob on his socials below: https://instagram.com/rob__coles?igshid=YmMyMTA2M2Y=

Season 4 - Episode 2 Rob Coles

Starting the conversation of Mental Health in order to de stigmatise it.

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Season 4 - Episode 2 Rob Coles

Season 4 - Episode 2 Rob Coles

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