Does posture cause or change pain levels? Is there such a thing as perfect posture? Join the 2 Pilates Chicks as we chat on this and if Pilates actually changes that posture and how that affects if it does pain you may be having.

Does posture cause or change pain levels? Is there such a thing as perfect posture? Join the 2 Pilates Chicks as we chat on this and if Pilates actually changes that posture and how that affects if it does pain you may be having.

Does posture cause or change pain levels? Is there such a thing as perfect posture? Join the 2 Pilates Chicks as we chat on this and if Pilates actually changes that posture and how that affects if it does pain you may be having.

Season 5 Episode 13- Posture and Pain

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

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Season 5 Episode 13- Posture and Pain

Season 5 Episode 13- Posture and Pain

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