In this episode of the Bikini Things podcast, hosts Laura Moore-Shay and Sammy Jo discuss what their competition plans are as well as predictions for the bikini division of the Arnold!

Chapters

00:00 Introduction and Podcast Setup

01:58 Navigating Off-Season Challenges

05:49 Training and Health Updates

11:55 Arnold Predictions and Event Preparations

21:02 Excitement for Upcoming Competitions

22:45 Analyzing Top Athletes and Predictions

27:41 The Exclusivity of the Arnold

30:00 New Faces and Changing Dynamics

32:01 Suit Colors and Trends

39:17 Inspiration and Individuality in Posing

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