Don't let allergies ruin your spring.  In today's episode, I'm breaking down  7 of my top tips when it comes to reducing seasonal allergy symptoms naturally. Both to reduce the chance of GETTING symptoms at all, as well as reducing symptoms if they've already crept in.    We're covering: <ul><li>a nasty email</li><li>why allergies happen</li><li>who's more at risk</li><li>difference between allergies and the common cold </li><li>hydration factors</li><li>top herb pick</li><li>homeopathic recommendation</li><li>algae for allergies?</li><li>today's feelgood thing </li></ul>

Don't let allergies ruin your spring. In today's episode, I'm breaking down 7 of my top tips when it comes to reducing seasonal allergy symptoms naturally. Both to reduce the chance of GETTING symptoms at all, as well as reducing symptoms if they've already crept in. We're covering: a nasty emailwhy allergies happenwho's more at riskdifference between allergies and the common cold hydration factorstop herb pickhomeopathic recommendationalgae for allergies?today's feelgood thing

Don't let allergies ruin your spring.&nbsp; In today's episode, I'm breaking down&nbsp; 7 of my top tips when it comes to reducing seasonal allergy symptoms naturally. Both to reduce the chance of GETTING symptoms at all, as well as reducing symptoms if they've already crept in.&nbsp; &nbsp; We're covering:&nbsp;<ul><li>a nasty email</li><li>why allergies happen</li><li>who's more at risk</li><li>difference between allergies and the common cold&nbsp;</li><li>hydration factors</li><li>top herb pick</li><li>homeopathic recommendation</li><li>algae for allergies?</li><li>today's feelgood thing&nbsp;</li></ul>

Seasonal Allergies Blow. 🤧  Here's the Rundown on my 7 Natural Solutions

Hey friend -&nbsp; my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays &nbsp; - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Hey friend -  my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays   - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.

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Seasonal Allergies Blow. 🤧 Here's the Rundown on my 7 Natural Solutions

Seasonal Allergies Blow. 🤧 Here's the Rundown on my 7 Natural Solutions

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