Second Wind the Podcast

Last week we talked about The Root Cause Protocol in an episode with Morley Robbins titled This 100% Saved My Life! Researched Secrets YOUR Doctor Won't Tell You!“. But this week, I wanted to dive deeper into this amazing wellness program with someone who actually practices it.

Today’s guest is Carrie Rorer Pratt, an Acupuncturist and Energy Medicine Practitioner, whose passion is to help people identify triggering events and help them to shift their energy so that they know what to do when they encounter a triggering event. Her goal is that you live your life with more freedom, passion, choice, and clarity, especially when it comes to your health and wellness.

Listen in as Carrie and I chat about The Root Cause Protocol, how it has helped her in her life, and why we can find a balance between the physical, mental, and spiritual parts of you.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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People are not aware of what modern medicine wants to hide from us. We don’t know or understand many aspects of how energy is made and only have a simple biology class picture of our health and wellness.

What is this big secret? In today’s episode, you will find out how amazing the truth is once you start to pick at the research and the tremendous insights that begin to come forward.

Today’s guest is Morley Robbins, MBA, CHC aka “The Magnesium Man” and he is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. His journey began from being sick of being sick. Morley had been working in mainstream medicine as a hospital executive and consultant for 32 years but he left the world of hospital administration and dove deep down the rabbit hole of real healing.

In July 2009, Morley discovered magnesium upon reading Carolyn Dean’s book “The Magnesium Miracle”. He realized that this was a key piece of the whole health puzzle that virtually no practitioners seemed to be aware of. He was captivated by this mineral and went on to realize that magnesium plays a role in all metabolic systems, and is therefore a contributing factor to nearly all major health issues.

Today, Morley views it as his life’s work to push back the tides of nutritional insanity and magnesium deficiency in the day-to-day lives of folks who want to feel better.

Listen to this fun and informative conversation now! Your mind won’t be able to handle all this amazing information.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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Having a common thread of seeking God and teaching about Jesus Christ is fundamental to practicing the servitude of others. Our guest today has had this thread throughout her whole inspirational life.

Pam Korgan, is a wife, a mother, a grandmother, and a fabulous woman, who has always found purpose throughout her entire life by helping others. She has 25 years of teaching experience in addition to serving as Director of Christian Education. She has volunteered in various positions of Christian ministry for over 50 years, speaking at women’s events throughout most of the western states. She presently serves as the Director of SYNC - Seek Your Niche in Christ.

In this episode, we will share her story of servitude and faith. Pam has had more than one second wind. Now at 75 years old, she is going strong, loving life with energy and passion.

Take a moment and spend time with this beautiful person who serves many women in the 50-plus community with the message of self-care and devoted faith.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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How about if we tell ourselves a different story about our midlife and how we can live it?

We welcome back Elaine Morrison, Founder of Elaine Wellness. Her story is unique and wonderful. She had her own set of health issues and as a Pilates instructor, she developed an original collagen formula called Elaine Wellness Collagen. She developed it for her mother to help her with Hashimoto's disease and other symptoms. The product has been reformulated and it is better and much cleaner than you can find on the store shelves. Elaine has also created the Midlife Blueprint, which is a program that helps with little-talked-about midlife issues for women like perimenopause and menopause.

Listen to this episode and you can hear all of Elaine’s wisdom about nutrition, exercise, and mindset for a different chapter in our lives.

Here is a special interview discount for Elaine Wellness Collagen! Please use the code: SECONDWIND at checkout.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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Alcoholism and drug addiction affect all of us in some way. It could be that you are struggling at the moment or struggling with family members who are going through addiction problems. Today’s guest and his inspiring journey through alcohol addiction and recovery will motivate those to get out of a very vicious and dangerous cycle.

Dr. Robb Kelly, “The Recovery Expert” has a Ph.D. in Psychology from the prestigious University of Oxford. He is an executive coach, an addiction psychologist, and a behavioral scientist who coaches and does public speaking as well as various tv appearances. He is also an author, a podcast host, and a radio host.

He founded the Rob Kelly Recovery Group in November 2012 and he has a 98% success rate which is unheard of. He believes and knows very detailed information about our neuro pathways and what makes us think the way we think. We all have a million-dollar mind, but our pathways have been blocked, moved, and changed, and he helps put those back together.

If you feel like the tendencies are there, brought on either from family or from our society, Dr. Robb Kelly’s interesting story about his plight and his fight to save his life will motivate you to seek help.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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Grief is a real part of being human. If that is the reality, how come we tend to be “grief illiterate” when providing support for those going through loss? We all have experienced some sort of loss or grief, but it is still a topic we don't discuss.

Today’s guest is Lisa Keefauver, MSW, a social worker, and widow turned grief activist. She has faced unthinkable tragedy from a young age and since then has helped open the field of grief discussion. A speaker, a podcaster, a professor, a writer, and a really cool woman, Lisa jumped into this important subject matter knowing that her whole life has brought her to this.

I found her podcast called “Grief Is a Sneaky Bitch” and I knew I needed to listen to Lisa and invite her to The Second Wind podcast. I also wanted to bring support to the honest and authentic discussion of grief and how to bring that same support to others going through the process of trauma and loss. How can you show up?

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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“Be like the ocean. Let life roll in. And if you're not loving something, just let it roll back out. Let it roll off back out to sea.” Stephanie Hess

Today’s guest is Stephanie Hess, a former Fortune 500 success turned business coach, mentor, rule breaker, trusted advisor, feminine leadership crusader, and a brand new mother.

What I love about Stephanie is not only does she believe in the idea of a greater energy force, she harnesses this to connect to and guide her clients. And her tagline is “where the work meets the woo.” Her beautiful soul helps people tap into their potential to create the life they really want and how that can integrate into a successful business life.

Listen to this episode and feel a calming, grounded energy as well as Stephanie’s thoughtfulness and genuineness.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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Howard Brown is a fighter for harmony and everything that word means on all levels. He is a Silicon Valley entrepreneur, a speaker, a podcaster, and a healthcare consultant at Shining Brightly. Howard is also a community leader, a fundraiser, and a volunteer, and he has a new book entitled Shining Brightly. It is a memoir of his journey through two diagnoses of stage four cancer.

Shining Brightly is a story shared by countless men and women and may wind up changing your life as well. With each true story he tells in the pages, Howard invites readers to picture how they might join him in shining more light in our world.

In today’s episode, you will listen to how he survived against all odds and how the second wind is really happening all of the time for him. I am so honored to have him on the podcast today and share his story.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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When my daughter was about to get married, we wisely thought that we probably needed help. Especially for those not-so-pleasant moments like water pipes breaking, a missing photographer, or an emotional outburst or two. The much-needed guidance we got was from today’s guest, Jennifer Lackey of Storybook Weddings.

Jennifer did a fabulous job on my daughter’s wedding and it is no wonder that her wedding planner business has been a leader in Atlanta since opening in 1998. She specializes in helping brides and their families know the end goal of their weddings and keeps them on the right trajectory. She also helps keep the chaos of weddings including family drama in line. All of this “is to make you and your closest family and friends feel like guests at your own wedding.”

Perhaps you have your own children who are getting married or maybe you’re getting married for a second time, so I thought it’s a great subject to talk about. In today’s episode, you will learn a lot from Jenn and the many interesting facets of a wedding planning business.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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“Be who you are, say what you feel. Those who mind don't matter. And those who matter don't mind” by Dr.Seuss is a little quote I keep on my kitchen window sill that my friend, Amy Anderson, gave me as a gift many years ago. We met 16 years ago at beginner tennis lessons for adults, and we hit it off like we had known each other forever. From then on we have done a bunch of stuff together like chatting on the Second Wind podcast.

Today’s guest is Amy, who is that friend that reminds you there's more to consider than the everyday life of mom and wife duties. She shows us that it is not just what you see on the surface, there's more to life than that. Amy pushes herself to live a semi-nomadic life of spirituality and health while asking questions like why are we here? Her life choices of self-compassion have helped her heal and understand life’s ups and downs like divorce and an unhealthy upbringing.

Her gutsy lifestyle pushed me on my path to questioning life and looking for answers and being curious about my purpose. She makes us ask questions in order to figure out our lives. I thought, who better to have on this podcast than someone who is living the second wind journey every single day?

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group