What happens after the ceremony? In this deeply thoughtful conversation, host Karen Spies and Cat Rambo explore one of the most overlooked aspects of the plant medicine and spiritual awakening world - integration.

Cat Rambo bridges ancient wisdom and modern insight to awaken human potential. Blending shamanic ceremony, energy healing, and herbalism with tools like NLP and hypnosis, she guides reconnection with wholeness and purpose through coaching, ceremony, and teaching. Her work makes growth accessible, grounded, and efficient.

Dr. Susan shares her remarkable journey from corporate marketing executive to acupuncture doctoral graduate at age 60. What followed was two decades of helping women conceive naturally, with protocols that have shown a 42% increase in live birth rates for women over 35 undergoing frozen embryo transfer.

Martha Burich is an accomplished educator and author with a master's degree in child psychology who taught as a college professor for 10 years and a high school special education teacher for 16 years. She has written "Yes, You Can Raise Happy, Responsible Children".

Chandra Skye shares her journey with PMDD, somatic trauma healing, and leaving an abusive marriage. Now she runs peer support groups for the 150 million people globally living with this life-threatening condition.

Meryl Hayton is the creator of the Emotional Clearing Method who helps clients release trauma, rewire limiting patterns, and reclaim confidence through EFT tapping, energy healing, and mindset work.

Gwen Bortner, with over four decades of experience across 47 industries, emphasizes that while marketing and sales can provide immediate feedback on performance, the underlying operational aspects of a business often hide significant blind spots.

Connect with Gwen at www.everydayeffectiveness.com

This conversation delves into the journey of Dr. Sara Love, a naturopathic physician and founder of a herbal tea business. We talk about her transition from traditional medicine to naturopathy, the inspiration behind her tea business, and the challenges of balancing a career in naturopathy with a food production business.

In the quest for personal growth and vitality, the connection between breath and nutrition often goes overlooked. In a recent episode of Second Wind Women, wellness practitioner Kate Tarratt Cross, known as the "Breath Chef," delves into how mastering these two life forces can elevate our energy and unlock the life we truly desire.

You can find Kate at GoWithTheGlow.com.

Laura Schiller- author of "Finding Your Flawsome" talks candidly about her law career and struggles with mental health cumulating in a breakdown and commitment to a mental hospital.