This weeks guest, Keanue Frantz, High performance coach who helps women navigate life on their own terms and reclaim life!

Whose voice are you actually listening to? Liz Goll Lerner shares how to understand yourself and to be in the present moment in order to find true purpose.

Today's guest,Lisa Pezik, shares her experience on how to shape up your body, life, and business!

With external change, you internally may experience a whirlwind of emotions.

This week Joyce shares her own tips and experiences in navigating through life's changes.

Listen in to guest Julie Flippin explain why building your business from the 'inside out' is the MOST IMPORTANT thing.

Kathy Stone coaches to empower people to have the freedom from anything that is holding them back!

Today's guest, Dr.Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.

Fitness is not about a number on the scale but about feeling good.

Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highest potential and generally kick ass at life - it starts with feeling good right NOW.

Sharing with women how to stand in their power and overcome fear, Diane Halfman can help you start to make those small, yet significant shifts to reduce the physical and mental clutter in your life while accessing your inner power, by creating your SpaLife: the daily experience of calm, serenity and flow in all you do!

Check out today's guest Lianda Ludwig!

She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.