SecondWind
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SecondWind episodes

  • Dealing with a Narcissist: Q&A Wrap Up
    It's easy to find yourself deep in a relationship with a narcissist and you might not recognize it. Drawing on her personal and professional experience, Joyce Buford highlights many of the key points and questions raised in her recent four-part series on dealing with narcissists. Learn some of the warning signs and how to avoid falling into a narcissist's toxic, destructive trap.
    58 min
  • Sandra Beck: Dealing with Narcissists Part 4
    Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this fourth episode of a four-part series, she shares information to explain and help you understand your feelings and responses to having been in a relationship with a narcissist.
    http://www.joycebufordempowers.com/Sandra-Beck-Pt-4
    58 min
  • Sandra Beck: Dealing with Narcissists Part 2
    Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this second episode of a four-part series, she shares several tips on how to handle living with or dealing with a narcissist in your family and in particular, in terms of co-parenting.
    http://www.joycebufordempowers.com/Sandra-Beck-Pt-2
    58 min
  • Sandra Beck: Dealing with Narcissists Part 3
    Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this third episode of a four-part series, she shares several tips on how to take care of yourself during the transition and challenges of leaving a narcissist.
    http://www.joycebufordempowers.com/Sandra-Beck-Pt-3
    58 min
  • Sandra Beck: Dealing with Narcissists Part 1
    Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this lively first episode of a four-part series, she shares some of the red flags and characteristic traits that identify just such behavior, as well as how it can impact the lives of others.
    http://joycebufordempowers.com/Sandra-Beck-Pt-1
    59 min
  • Joyce Buford: A Look at Forgiveness and How it Impacts Health and Happiness
    Joyce Buford is an authority on dealing with facing and overcoming life challenges and transitions. In this episode, she discusses some little-known truths about forgiveness, including how adversely it can impact our health and our happiness when we do not allow ourselves to let go of painful incidents.
    http://joycebufordempowers.com/Joyce-Buford-Forgiveness
    33 min
  • How to Become the Best Version of Yourself
    After experiencing several significant losses, Cynthia Isaac found her way from surviving to thriving. She shares some of the most important tips that she learned through her own healing journey and that can help others to heal, too, and to live their best lives.
    http://joycebufordempowers.com/Cynthia-Isaac
    52 min
  • Reinventing Yourself to Turn Purpose and Passion into Profit
    After leaving a highly successful career, Nancy Fox was eager for a fresh start and a new challenge. Turning her life purpose and considerable business skills into a profitable business, as an accomplished business development and strategic coach and trainer, Nancy now shows Over 50s how to do the same. In this episode, we learn some powerful first steps to getting started on that journey.
    58 min
  • The Truth About Toxic Relationships and How to Recognize Them
    Dr. Rhoberta Shaler is an expert in the field of difficult and toxic relationships. As a consultant, mediator and speaker, she shares her extensive knowledge, assisting people in identifying and getting out of relationships that are a vicious cycle of crazy-making behavior. In this episode, learn how to recognize if you're in a relationship with a "Hijackal®" and first steps you can take to deal with it.
    http://www.joycebufordempowers.com/Rhoberta-Shaler
    58 min
  • Vision Plus Determination Equal Overcoming Obstacles
    No matter how many challenges Life throws at us, we have always got the power to use them to our advantage. Combining a vision of a better life with the determination to keep pushing forward no matter what, anything is possible. Today, Lorna Blake shares her incredible story of growing up in extreme hunger and poverty to living a joyful, fulfilling life as a wife, mother, and an inspiring leader.
    http://joycebufordempowers.com/Lorna-Blake
    58 min

About SecondWind

From the publisher's feed

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.