SecondWind

In this episode of SecondWind With Joyce, my guest Marie Fratoni shares how she’s able to Connect & Prosper during this time of social distancing and grow her business. Tune in to hear how she’s able to build community and help others launch and grow their business using her many tools and resources from her card deck to her annual trips to Italy.

https://joycebufordempowers.com/mfratoni

Holley have always been connected with older individuals, even as a child. Becoming a gerontologist was a natural path for her. She is also a Fellow in Thanatology (expert in death, dying and bereavement). Her work focuses on positive aging and end-of-life preparedness.

On this episode Holley shares positive aging practices that will help you live your best life NOW and why planning

for the end can inspire your GRAND new beginning.

http://www.joycebufordempowers.com/HolleyKelley

Zoilita had a life defining dream when she was on a Vision Quest at 21 years old. The dream reoccurred for the next 27 years, influencing and impacting all areas of her life from the career she chose, to where she lived and who she married.

On this episode you will learn why our dreams and nightmares are important and why they should never be ignored. Zoilita also shares techniques to help us remember and understand our dreams so we can use them to improve our lives.

http://www.joycebufordempowers.com/Zoilita

Living through the 2020 COVID-19 pandemic has required many of us to put our lives on “hold,” but that does not mean that our lives have been “still.”

These are not ordinary days. Living through the 2020 COVID-19 pandemic has required many of us but especially women – to rethink daily life at every level and at every age. And not just for ourselves as women but for our young children, our teenage and college age children as well as our aging parents.

To help women navigate this unchartered territory, listen in to this episode as Beth Battaglino, RN, Chief Executive Officer of HealthyWomen share a range of online content and resources that HealthyWomen has developed to answer questions and provide insight into what women are struggling and dealing with right now.

https://joycebufordempowers.com/Beth-Battaglino

My guest Angella Johnson has experienced many key transitions in life including job loss, infertility, business failures, and successes. In this episode she shares tips to getting through hardships when the feeling of despair feels like it may last forever.

https://joycebufordempowers.com/Angella-Johnson

In this very timely and powerful episode when our country and the world is facing a health crisis, protests, anger, and emotional turmoil my guest Lobsang Chunzom offers insight on how to approach these kinds of emotions and what you can do to work through them and change what’s going to happen next.

https://joycebufordempowers.com/Lobsang-Chunzom

Forgiving the Unforgivable - When her father killed her mother and married her aunt one month later, Brenda Adelman thought she would never be able to get over feeling damaged, depressed, and stuck in shame. Tune in to hear her amazing story of forgiving the unforgivable, finding self-forgiveness and healing through creative self-expression and story-telling.

https://joycebufordempowers.com/Brenda-Adelman

In this episode, Dr. Erica Goodstone shares tips for healing our bodies, our attitudes, our beliefs, our actions,our reactions, our choices, our decisions and how we can begin living our best life from this moment on.

https://joycebufordempowers.com/Erica-Goodstone

Many women, age 45+ begin experiencing age and hormone related changes that cause brain fog and overwhelm that adversely affect their work and life. This loss of memory and thinking skills can result in loss of confidence, negative self-talk and even early retirement due to the development of self-limiting beliefs. In this episode, Marilyn Abrahamson MA,CCC-SLP, shares thinking and memory strategies that you can begin to implement right away that will help you regain your confidence and beat brain fog.

https://joycebufordempowers.com/Marilyn-Abrahamson

In this episode Joyce Buford continues her discussion on the emotional, mental, physical, financial, and environmental impact the global Coronavirus pandemic is having on us. Tune in to hear tips and tools to help you strengthen your resilience and manage your life during this crisis.