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Secret Art Of Huna
By Dr Jane Lewis | Over 20 years of experience using the ancient art of HunaHealth & FitnessMental HealthReligion & SpiritualitySpirituality
Secret Art Of Huna episodes
- Meditation for Peace
This is a guided peace meditation acknowledging current events in Ukraine. When we wish to send love and peace out into the world, it's important that we come from a spirit of love and peace within ourselves - and then take action, This meditation for peace draws on meditations and processes from Hawaiian Huna.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
25 min - Take Control of Your Thinking
How to take control of your thinking and is it an essential part of developing and managing our lives?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
18 min - Why Do We Need To Heal Old Hurts And Wounds
Old wounds have long fingers. And sometimes we think we've cleared them and discovered we haven't. Why it's important that we acknowledge our old wounds, and why it's important that we heal our old wounds?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
17 min - Taking Control in Crisis and Change
In the current environment, it can feel as if we have very little control over our experiences. In fact, we have way more than we think - because of the way we attribute meaning to our experiences.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
15 min - Using Huna to Heal Trauma
How Huna can help with healing trauma. What is trauma? What other options are there? How can Huna help?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
17 min - Synchronicity - Why Bother?
Why is synchronicity important & useful? Why should we think about synchronicity? It can be really useful in helping you determine your path...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
16 min - The Power Of The Present
The power of the present is the power of today, the present moment. This is important because it's so easy to live in the past.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
14 min - What is Huna?
I know that for some of you, it's a kind of a curiosity, but you don't really know very much about it. So this is particularly for you,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
19 min - Understanding Your Dreams
Learn more about dreams, how to interpret your dreams, why your dreams useful, why it's worth bothering to interpret them,...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
16 min - Tuning in to the Cycles and Rhythms of Natures and Ourselves
Today's conversation is all about cycles and rhythms and the importance of understanding our own internal cycles and rhythms..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
13 min
About Secret Art Of Huna
From the publisher's feed
Secret Art of Huna reveals the fastest route for your deep mental and emotional, healing and change. Dr Jane Lewis shares inspiring thoughts from day to day life, her trips to Hawai'i, her workshops…
and retreats and best of all, her work with real clients who are transforming their lives with Huna, one day at a time.