Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

This week's show is a special edition of my monthly news briefing - which typically highlights a few stories relevant to families and parents from the last month's worth of news headlines. Given the gravity of what's happening in our world, today's news briefing is dedicated to sharing resources for parents to support those affected by the Gaza/Israel/Hamas conflict. Check out the show notes HERE for links to all resources mentioned in today's show.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/

Listen to these episodes next:

• Busy parents' July news briefing: Parenting stories & headlines you may have missed | Ep. 25
• Busy parents' August news briefing: Parenting stories & headlines you may have missed | Ep. 30
• Busy parents' September news briefing: Parenting stories & headlines you may have missed | Ep. 34

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

Today's show features Hilary Erickson from "Pulling Curls." She is a labor and delivery nurse and a mom to three. With a fun sense of humor and a wealth of knowledge, she shares zillions of resources on her blog, socials, and podcast to help moms navigate these uncharted territories of parenthood.

We discuss birth plans, post-partum, top must-haves for new moms, and the #1 thing no one is talking about when it comes to happier days. Get ready to laugh and learn! Grab the transcript HERE. Read my show notes HERE.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/

Connect with Hilary Erickson:

• Facebook: https://www.facebook.com/PullingCurls
• Instagram: https://www.instagram.com/pullingcurls/
• Pinterest: https://www.pinterest.com/pullingcurls/
• Twitter: https://twitter.com/pullingcurls
• YouTube: https://www.youtube.com/@PullingCurls/videos
• TikTok: https://www.tiktok.com/@pregnancynurse

Listen to these episodes next:

• Pregnancy must haves for first time moms: 5 essentials for comfort and support | Ep. 55
• Maternity clothes essentials for moms on a budget | Ep. 7
• After-birth essentials with perinatal counselor Beth Wheeler [Part 1] | Ep. 49

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

In today's episode, we continue our conversation with Patricia Lohan, the genius behind PowerHouse Feng Shui. If you missed part one of our interview last week, make sure to go back and listen, because we covered a lot of ground. Today, we're diving deep into decluttering tips, creating a calming and productive space for your child's bedroom, and so much more.

We're discussing practical strategies for tackling the whole house, as well as how to create a harmonious and productive environment for your child. Get ready to be empowered and inspired. Let's dive in!

Grab the transcript HERE.

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• YouTube: https://www.youtube.com/@secretmomhacks
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• Facebook: https://www.facebook.com/secretmomhacks
• Instagram: https://www.instagram.com/secretmomhacks/
• Threads: https://www.threads.net/@secretmomhacks
• X.com: https://x.com/secretmomhacks

Connect with Patricia Lohan:

• Facebook: https://www.facebook.com/PatriciaLohan.RestoringYouBack.ToHarmony
• Instagram: https://www.instagram.com/powerhousefengshui/

Listen to these episodes next:

• Motherhood in Hollywood: Ditching mom guilt & chasing dreams with first-time mom & actress Emily Bolt | Ep. 63
• Teaching tidiness early in life & giving back with home organizer Kristy Edwards🏡✨| Ep. 58
• Dating as a single mom: Find love again while raising your little(s) | Ep. 52

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

Fall is officially in full swing and as we look ahead to the holiday season with family gatherings around our dinner tables and cozy nights at home snuggled on the couch with the fireplace aglow, now is the perfect time to assess the feel and flow of our homes. Today's special guest will help us do just that. We are joined by the incredible Patricia Lohan, the genius behind PowerHouse Feng Shui, who is here to share her top feng shui tips specifically tailored for busy parents.

Tune-in as she demystifies feng shui, shares her personal journey, and clears up common misconceptions about this ancient practice. Grab your favorite beverage, settle in, and let's get started with part one of my chat with Patricia Lohan. (Stay tuned for part two coming next week - 10/11/23) You won't want to miss a minute of our conversation!

Grab the transcript HERE.

In this episode, we cover:

• 00:55 Multifaceted author, podcast host, with helpful resources.
• 06:16 Holistic therapist helps, but feng shui matters.
• 07:45 Feng shui: ancient practice with unique energies.
• 11:44 Feng shui principles for harmonious home: intention, awareness, energy, front door.
• 14:10 Enhance home environment by creating purposeful spaces.
• 19:24 "Creating Flow: Clearing Space for Manifestation"
• 22:07 Family picture reveals tense and difficult relationship.
• 23:48 Get helpful tips on Instagram and Patricalohan.com.

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• YouTube: https://www.youtube.com/@secretmomhacks
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• Facebook: https://www.facebook.com/secretmomhacks
• Instagram: https://www.instagram.com/secretmomhacks/
• Threads: https://www.threads.net/@secretmomhacks
• X.com: https://x.com/secretmomhacks

Connect with Patricia Lohan:

• Facebook: https://www.facebook.com/PatriciaLohan.RestoringYouBack.ToHarmony
• Instagram: https://www.instagram.com/powerhousefengshui/

Listen to these episodes next:

• Decluttering motivation & kids bedroom organization hacks with feng shui expert Patricia Lohan | Ep. 36
• Teaching tidiness early in life & giving back with home organizer Kristy Edwards🏡✨| Ep. 58
• Breastfeeding support groups & finding your unicorn space with certified lactation consultant Lo Nigrosh | Ep. 46

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

This week's show is another mini-episode highlighting a few stories relevant to families and parents from the last month's worth of news headlines that you may have missed. Check out the show notes HERE for links to each news story.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/

Listen to these episodes next:

• Busy parents' August news briefing: Parenting stories & headlines you may have missed | Ep. 30
• Busy parents' October news briefing: Supporting those affected by the Gaza conflict | Ep. 38
• Busy parents' May news briefing: Parenting stories & headlines you may have missed | Ep. 17

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

In this week's episode, we discuss a conference that is a game-changer for all mom content creators. Join me as I share my personal experience attending the Mom 2.0 Conference and why I believe it is a must-attend event for all mom content creators. This conference offers a unique platform for moms to connect with fellow creators, industry experts, and brands. Discover how attending Mom 2.0 can inspire and motivate you, provide opportunities for brand collaborations, and build a supportive community of like-minded moms. If you're serious about taking your content creation journey to the next level, this episode is a must-listen. Tune in now to uncover the power of Mom 2.0!

Check out my show notes HERE.

Don't forget to...

• Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Please share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
• Hang with me over at http://www.secretmomhacks.com.
• Drop me a voice note at https://www.speakpipe.com/secretmomhacks.
• Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter!

Today we're talking about the transition from summer to fall. As the leaves start to change and back-to-school routines are in full swing, it's the perfect time to discuss tips for navigating this busy season. Inspired by Ashlee at FargoMom.com, we'll cover a handful of tips to help you and your family "fall" into the perfect routine. Let's do this, mama!

Check out my show notes HERE.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/
• Facebook: https://www.facebook.com/secretmomhacks
• Pinterest: https://www.pinterest.com/secretmomhacks/
• Threads: https://www.threads.net/@secretmomhacks
• X: https://x.com/secretmomhacks

Listen to these episodes next:

• Best preschools & childrens daycare: Why we chose Primrose Schools for early childhood education | Ep. 19
• Benefits of homeschooling: Why we're trying it + free homeschooling resources | Ep. 26
• Last-minute, non candy Easter basket ideas: Easy, fun gifts & activities to celebrate Spring | Ep. 60

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

This week I have another fun interview lined up for you! In today's episode, I'm talking with Kimberly Hampton of Middle TN Lactation. She's the incredible lactation consultant I used to get started on the right foot with our breastfeeding journey. Our conversation covers important tips for new moms like the importance of lining up post-partum support, a little-known fact about breast pump flanges, her pro-tips for selecting bottles/bottle nipples, and SO much more.

Grab the transcript HERE.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/
• Facebook: https://www.facebook.com/secretmomhacks
• Pinterest: https://www.pinterest.com/secretmomhacks/
• Threads: https://www.threads.net/@secretmomhacks
• X: https://x.com/secretmomhacks

Connect with Kimberly Hampton:

• Facebook: https://www.facebook.com/middletnlactation
• Instagram: https://www.instagram.com/middletnlactation/

Listen to these episodes next:

• Nursing essentials: 10 must haves for breastfeeding | Ep. 10
• Breast pump comparisons: Spectra vs. Medela vs. Willow | Ep. 20
• Why is breastfeeding so hard? Tips for first time moms | Ep. 81

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

This week's show is another mini-episode highlighting a few stories relevant to families and parents from the last month's worth of news headlines that you may have missed. Click HERE to listen now! Check out the show notes HERE for links to each news story.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/

Listen to these episodes next:

• Busy parents' June news briefing: Parenting stories & headlines you may have missed | Ep. 21
• Busy parents' July news briefing: Parenting stories & headlines you may have missed | Ep. 25
• Busy parents' September news briefing: Parenting stories & headlines you may have missed | Ep. 34

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

In today's interview, I'm thrilled to have my new friend Aditi Wardhan Singh with us to talk about all things #momlife. She's an amazing author, editor, publishing strategist, and the founder of Raising World Children.

We had such a fun chat covering birth stories, self-care, helpful new mom gadgets, and more! Grab the transcript HERE. This interview was originally recorded in January 2022.

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:

• Website: http://www.secretmomhacks.com
• Join newsletter: https://www.secretmomhacks.com/about/#/portal/
• YouTube: https://www.youtube.com/@secretmomhacks
• LinkedIn: https://www.linkedin.com/in/kristamischell/
• Instagram: https://www.instagram.com/secretmomhacks/
• Facebook: https://www.facebook.com/secretmomhacks
• Pinterest: https://www.pinterest.com/secretmomhacks/
• Threads: https://www.threads.net/@secretmomhacks
• X.com: https://x.com/secretmomhacks

Connect with Aditi Wardhan Singh:

• Facebook: https://www.facebook.com/raisingworldchildren
• Instagram: https://www.instagram.com/raisingworldchildren/
• Pinterest: https://www.pinterest.com/raisingworldchildren/
• LinkedIn: https://www.linkedin.com/in/aditi-wardhan-singh-65b3b413a/
• YouTube: https://www.youtube.com/channel/UCPJbyEZGEtq22nQIcQg7RzQ

Listen to these episodes next:

• Mental health for moms: 6 tips to take care of yourself and your family | Ep. 13
• Healthy snacks for busy moms & active family tips to encourage heart-healthy habits | Ep. 56
• The joys of motherhood: Surviving & thriving in your first year | Ep. 44

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️