Feeling emotionally drained lately and can't figure out why? Listen as i give a candid experience and how I was able to move through it. 

Listen as I chat it up with Tiffany Raeshan, Licensed Therapist and Certified Life Coach about relationship trauma. Let's identify where we are and how do we know if we are ready to start dating again. 

Trini White, Owner and founder of WineTenders shares her secret on how she stays in the game as an entrepreneur amidst all the competition and in a pandemic.

Confidence is beauty's main ingredient but if I don't have any? Where do I even start? TeeCee, owner of LaTeeze Lingerie shares the secrets on how to feel good in your own skin.

Charlie White Producer, Writer and Director of Unsung the Movie talks about the perspective of the black woman who wasn't written in history; but defined it with her influence.

Kiyah Crittendon, owner and lead photographer of Kiyah C Photography, named Best Wedding Photographer in America by brides.com, shares her secrets on how she got started as well as tips on where to begin and how to improve.

Aujile Riley, mindset and nutrition coach feathered on Good Morning America and Women's Health Magazine, joins me to talk about how changing her mindset about health and fitness helped her to become a full time coach helping people change their bodies one mindset at a time.

Safiyah Singleton Biblical Counselor joins me to discuss sex and our children in the church.

Addressing mental health can ver very taboo in the church. Biblical Counselor, Safiyah Singleton joins to uncover it and discuss what we can do differently.