Join Nick Best and his co-host for this week's episode as they discuss the essentials for staying young, getting stronger, and living longer. Nick shares detailed workout routines, effective training tips, and nutrition advice tailored for longevity. They also explore the power of mindset in achieving success, share behind-the-scenes stories from 'The Strongest Man in History,' and give an overview of upcoming events. Plus, hear Nick's thoughts on the latest Fantastic Four movie reboot and what it takes to hold yourself accountable. Don't miss out on these invaluable insights and real-world applications!

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