Secrets Your Mentor Never Told You

Secrets Your Mentor Never Told You

By Laura BurnsHealth & FitnessMental HealthEducationSelf-Improvement
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Secrets Your Mentor Never Told You episodes

  • Fast Cars
    Highlights
    00:27 New information, new data about trying to put the pieces together.
    01:31 You need concentration for everything in your life.
    02:17 Finding yourself herding cats or butterflies.
    03:12 Once I'm clear and what drives me, and I have concentration, I now can play.
    04:11 Midlife crisis is all about trying cool stuff.
    05:03 And all the lists in the world aren't going to happen until you take them out for a test drive.
    06:55 And I felt my body visibly jolt.
    08:31 It drives you from within it dictates to you from your internal knowing.
    10:03 Concentration and passion are the two components to creation.
    11:58 I have only one list and it's like a wheel.
    13:58 I want to do rocket launching!

    Links:
    More about me https://liinks.co/laura.burns

    Influences
    Daniel Pink https://www.danpink.com/
    Shinzen Young https://www.shinzen.org/

    Support Services
    Chris Bernard, "Funk On The Radio"
    https://www.shockwave-sound.com/search/funk%20on%20the%20radio
    My Podcast Coach, Mary Chan organizedsound.ca


    15 min
  • The Village Of Calm
    Show Notes:
    00:22 Finding Balance 00:40 Fear of Community 01:22 Officers transition 01:53 Village Of Calm 4:03 Cannot rely on warrior mode 4:35 When we’re relaxed, we want to procreate! 4:45 Differentiate who we are being 5:16 Polyvagal Theory 6:12 Reciprocity 


    Links
    More about me https://liinks.co/laura.burns

    Support Services
    Music by Chris Bernard, "Funk On The Radio"
    https://www.shockwave-sound.com/search/funk%20on%20the%20radio
    My Podcast coach Mary Chan https://www.organizedsound.ca/
    8 min
  • Distractions
    Highlights
    • Then stop doing all the extra things and do what you know to do to get what you need. 
    • 00:54
    • I spent a lot of time in the space of distraction. I mean, I'm calling it a distraction, but it's really 01:22
    • Addictive behavior. 02:00
    • And I'm learning a lot Outside of my bubble 03:43
    • What does my heart tell me? What is the feeling that I want to have every single day. Because the only person who will let me have it. Is me. 04:12
    • Finding the big need is a spiritual awakening 04:16
    • The reflected best self exercise 05:14
    • I changed the rules a bit 05:44


    Links
    More about me https://liinks.co/laura.burns

    Influences
    Harvard Business Review https://hbr.org/2005/01/how-to-play-to-your-strengths
    Charles Davies https://medium.com/how-to-be-clear/how-to-make-clear-decisions-10f3b3e9b4ad
    Support Services
    Chris Bernard, "Funk On The Radio"
    https://www.shockwave-sound.com/search/funk%20on%20the%20radio
    My Podcast Coach, Mary Chan organizedsound.ca

    9 min
  • Enraged Enlightenment
    Highlights:
    • these are my own thoughts, 00:37
    • The more intense, the situation like driving,  the more, I geared up to resist and fight, 01:39
    • I realized all of these thoughts were imaginary, 02:22
    • I'm just fighting with my reality, 02:54
    • I called somebody a name, 03:50
    • And I've found myself. In that spot in the slow lane, 04:14
    • Arguing with reality is what comedians do, 05:34
    • Not everyone here cares who I am, 06:40
    • This is a direct reflection of me, Instead of my thinking, 08:22
    • I'm just asking you to uncover it, 08:50
    • upcoming episodes, 09:32

    Links:
    More about me https://liinks.co/laura.burns

    InfluencesByron Katie https://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdfJerry Seinfeld https://www.simonandschuster.com/books/Is-This-Anything/Jerry-Seinfeld/9781982112691
    Support Services
    Music by Chris Bernard, "Funk On The Radio" https://www.shockwave-sound.com/search/funk%20on%20the%20radio
    My podcast coach, Mary Chan organizedsound.ca

    10 min
  • You May Need A Self Help Book
    Feelings 00:32The purpose is to show you the way out of what paralyzes dreams 01:59I was working inside this vacuum of self judgment 02:40We stand a better chance to suffer less 03:20I needed to hear somebody else's story to heal my own pain 03:49

    Links
    More about me https://liinks.co/laura.burns

    InfluencesByron Katie https://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdfJerry Seinfeld https://www.simonandschuster.com/books/Is-This-Anything/Jerry-Seinfeld/9781982112691
    Support Services
    Music by Chris Bernard, "Funk On The Radio" https://www.shockwave-sound.com/search/funk%20on%20the%20radio
    My podcast coach, Mary Chan organizedsound.ca
    5 min
  • Walking the Plank
    Highlights
    Can't rely on important people
    Spark your own insights
    There are no rules

    Links
    More about me https://liinks.co/laura.burns
    Support Services
    Music by Chris Bernard, "Funk On The Radio" https://www.shockwave-sound.com/search/funk%20on%20the%20radio
    My podcast coach, Mary Chan organizedsound.ca
    2 min

About Secrets Your Mentor Never Told You

From the publisher's feed

Life is meant to be lived through us - body and soul. To activate this part, I get curious and use improvisational thought, ask questions and create characters. By connecting with creativity, I've invented my practice.