Sedate the Stress

Sedate the Stress

By Adrianna MuñozBusinessManagement
Download on the App Store

Sedate the Stress episodes

  • 11. Amber Elson: Wearing All Operational Hats And Climbing The Ladder

    Welcome to sedate the stress! This episode features Amber, a medical office administrator who has climbed the ladder and raised her team up with her. Tune in to hear all about women in STEM leadership from current leaders and an executive coach with leadership experience.

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    39 min
  • 10. From Japan to Homeless Encampments: Helping the Vulnerable with Liz Torkington

    Today's episode features Elizabeth "Liz" Torkington- a nursing director in California that climbed the ranks to help homeless patients.


    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    45 min
  • 9. How To: Navigate Conflict

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak


    Sponsored by AlterAim- reach out to them by clicking this link! https://alteraim.com/launchpad

    26 min
  • 8. Influential leadership at its finest, featuring Janine Fromm

    Welcome to Sedate the Stress, an episode where we talk about all things women in leadership. I'm your host, Adrianna Munoz, an executive coach and experienced operational leader.

    Today's episode will feature Janine Fromm, an experienced ER nurse who's worked through multiple epidemics in various leadership roles. Her takes on conflict resolution provide clarity for leaders in any role.


    This episode is proudly sponsored by AlterAim: https://alteraim.com/launchpad


    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    34 min
  • 7. Building Intentional Relationships with Your Employees

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    16 min
  • 6. Creating your own career with Renee Schoenbeck

    Welcome to Sedate the Stress!

    On today's episode we are lucky to spend time with Renee Schoenbeck. Renee Schoenbeck is a Workplace Violence Prevention and Safety Promotion Clinical Quality Specialist RN in the Emergency Department. Her career has always been centered around helping people, and she created her current niche for her work.


    Please tune in for today's conversation!


    Hosted by Adrianna Munoz, founder of Ogden Peak and certified executive coach for women in leadership.


    Proudly sponsored by AlterAim, reach out to them today to increase your social presence!

    https://alteraim.com/launchpad

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    41 min
  • 5. Technical Expert ➡️ First Time Manager

    Welcome to Sedate the Stress.


    In this episode Adrianna covers the things she didn't expect when she entered her first management role from being a technical expert.

    -The job looks different

    -You have a lot more time to yourself

    -You technical expertise doesn't matter as much


    It was tough, but there are things you can do to still stay current with your team and engage in your favorite parts of the job.


    Be sure to tune in.

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    11 min
  • 4. Tech and AI Expert- René Clayton

    Join us for today's episode of Sedate the Stress with René Clayton.


    René is an AI strategist and project management professional with several years of technical expertise and project management acumen.


    Her entry way into tech may offer inspiration for those who also have non-traditional starts in their current careers.

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak


    Be sure to tune in!

    32 min
  • 3. How to get a promotion 👀

    Welcome to episode 3 of Sedate the Stress. In this episode, Adrianna covers how she earned her first promotion and the steps she took to get there!


    Earning a promotion in a competitive company isn't easy, but there are things you can do to set yourself apart to land the role (and make more money). Tune into this episode for 6 things you can start doing now to set yourself up for a promotion in the very near future.

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    14 min
  • 2. Renea Watts, Nurse Leader Extraordinaire

    Welcome to episode 2 of Sedate the Stress. In this episode we're spending time with Renea Watts, an experienced nurse leader. Her experience ranges from hospital leadership to overseeing population health interventions that impacts thousands of patients. Her approach to leadership is holistic and I'm lucky to have partnered with her.


    Be sure to listen in, her insights are wonderful.

    ---

    About the host:


    Adrianna Muñoz is a multi-award-winning professional speaker and humorist on navigating conflict at work. She facilitates workshops, keynotes, and coaching engagements that help audiences and clients navigate everyday issues with practical and actionable strategies.


    Bonus: if you want CE credit for workshops or keynotes, she has you covered. She's provided CE credit for nurses, physicians, APPs, meeting planners, and more.


    Ready to bring conflict resolution skills to your healthcare leadership team? Reach out today. Not only will your team walk away with tactical skills they can apply to high stress conversations immediately, they may also receive CE credit. Call or text (720) 794-5445, email [email protected] today to turn conflict into connection.


    Website: https://ogdenpeak.com/

    LinkedIn: https://www.linkedin.com/in/adriannamunozcoach/

    YouTube: https://www.youtube.com/@OgdenPeak

    31 min

About Sedate the Stress

From the publisher's feed

Welcome to Sedate the Stress, hosting conversations for healthcare leaders by healthcare leaders.