See in ADHD

See in ADHD

By See in ADHD with Jennie FriedmanSociety & CultureAlternative Health
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See in ADHD episodes

  • 255 | ADHD System Of Choice

    Julie feels that when she learned to focus on her strengths, well…not just focus, but obsess on her strengths, that’s when she started to thrive.

    Try anything once, but then stick with what you like!

    Click to view: show page on Awesound

    26 min
  • 255 | ADHD System Of Choice

    Julie feels that when she learned to focus on her strengths, well…not just focus, but obsess on her strengths, that’s when she started to thrive.

    Try anything once, but then stick with what you like!

    Click to view: show page on Awesound

    26 min
  • 254 | Technicolor Mindset

    Technicolor Mindset

    It’s more than just a podcast! It’s also a membership web platform with a free Facebook Group!

    We’ll be giving you actionable steps, in fact, you can start today!

    Sign up here to access your first worksheet, which covers how to stop black and white thinking.

    Be sure to also visit our site to sign up for this season’s free workbook.

    technicolormindset.com

    Click to view: show page on Awesound

    6 min
  • 254 | Technicolor Mindset

    Technicolor Mindset

    It’s more than just a podcast! It’s also a membership web platform with a free Facebook Group!

    We’ll be giving you actionable steps, in fact, you can start today!

    Sign up here to access your first worksheet, which covers how to stop black and white thinking.

    Be sure to also visit our site to sign up for this season’s free workbook.

    technicolormindset.com

    Click to view: show page on Awesound

    6 min
  • 254 | Technicolor Mindset

    Technicolor Mindset

    It’s more than just a podcast! It’s also a membership web platform with a free Facebook Group!

    We’ll be giving you actionable steps, in fact, you can start today!

    Sign up here to access your first worksheet, which covers how to stop black and white thinking.

    Be sure to also visit our site to sign up for this season’s free workbook.

    technicolormindset.com

    Click to view: show page on Awesound

    6 min
  • 254 | Technicolor Mindset

    Technicolor Mindset

    It’s more than just a podcast! It’s also a membership web platform with a free Facebook Group!

    We’ll be giving you actionable steps, in fact, you can start today!

    Sign up here to access your first worksheet, which covers how to stop black and white thinking.

    Be sure to also visit our site to sign up for this season’s free workbook.

    technicolormindset.com

    Click to view: show page on Awesound

    6 min
  • 253 | Jennies Book is Out! "ADHD: A Different Hard Drive?"

    ADHD: A Different Hard Drive?

    My first book has finally been published.

    Please go to Amazon and check it out!

    Here is the first review I ever received pre-print and it expresses what I hope everyone can gain from reading it:

    “You have the same amount of hours in the day as I do,” my boyfriend and I were arguing again about my organizational methods, or, lack there of. I had been recently diagnosed with ADHD and was only beginning my journey of learning to manage the debilitating condition. As much as my boyfriend wanted to understand, he just didn’t. He was unable to. He had no idea what it was like. Because of his inability to relate to the jumble that my mind was on a regular basis, he would say things that would cut me to the core. I would respond with defensive, hurtful words; leaving us both frustrated and isolated.

    I came across “ADHD: A Different Hard Drive.” I showed it to him and he inhaled the booklet. Clearly he wanted to understand more about my world. The next day, I was met with understanding that caught me off guard. Instead of the toe tapping and sighs while I looked for my keys, he lent suggestions as to where they might be. When I fluttered around jumping between three different projects, I paused to come up for air. My boyfriend was gazing at me with wonderment. “What?” I was suspicious. “Just watching how your brain works, waiting to see where your focus goes next.” Who was this man? What was in that book?

    “ADHD: A Different Hard Drive” breaks down ADHD in a relatable, empathetic way. My boyfriend cared for me, but was unable to understand. I was unable to explain. “A Different Hard Drive” was a saving grace, as it bridged the gap in miscommunication. I found that as he learned and realized what ADHD truly was, I gained confidence and would look optimistically towards the next day. Nothing gives more hope than feeling understood. This book gives just that.

    ~ R. Mackey

    Please be sure to also leave your rating and review on iTunes.

    For more visit: seeinadhd.com

    Click to view: show notes and transcript

    26 min
  • 253 | ADHD: A Different Hard Drive?

    ADHD: A Different Hard Drive?

    My first book has finally been published.

    Please go to Amazon and check it out!

    Here is the first review I ever received pre-print and it expresses what I hope everyone can gain from reading it:

    “You have the same amount of hours in the day as I do,” my boyfriend and I were arguing again about my organizational methods, or, lack there of. I had been recently diagnosed with ADHD and was only beginning my journey of learning to manage the debilitating condition. As much as my boyfriend wanted to understand, he just didn’t. He was unable to. He had no idea what it was like. Because of his inability to relate to the jumble that my mind was on a regular basis, he would say things that would cut me to the core. I would respond with defensive, hurtful words; leaving us both frustrated and isolated.

    I came across “ADHD: A Different Hard Drive.” I showed it to him and he inhaled the booklet. Clearly he wanted to understand more about my world. The next day, I was met with understanding that caught me off guard. Instead of the toe tapping and sighs while I looked for my keys, he lent suggestions as to where they might be. When I fluttered around jumping between three different projects, I paused to come up for air. My boyfriend was gazing at me with wonderment. “What?” I was suspicious. “Just watching how your brain works, waiting to see where your focus goes next.” Who was this man? What was in that book?

    “ADHD: A Different Hard Drive” breaks down ADHD in a relatable, empathetic way. My boyfriend cared for me, but was unable to understand. I was unable to explain. “A Different Hard Drive” was a saving grace, as it bridged the gap in miscommunication. I found that as he learned and realized what ADHD truly was, I gained confidence and would look optimistically towards the next day. Nothing gives more hope than feeling understood. This book gives just that.

    ~ R. Mackey

    Please be sure to also leave your rating and review on iTunes.

    For more visit: seeinadhd.com

    Click to view: show page on Awesound

    26 min
  • 253 | ADHD: A Different Hard Drive?

    ADHD: A Different Hard Drive?

    My first book has finally been published.

    Please go to Amazon and check it out!

    Here is the first review I ever received pre-print and it expresses what I hope everyone can gain from reading it:

    “You have the same amount of hours in the day as I do,” my boyfriend and I were arguing again about my organizational methods, or, lack there of. I had been recently diagnosed with ADHD and was only beginning my journey of learning to manage the debilitating condition. As much as my boyfriend wanted to understand, he just didn’t. He was unable to. He had no idea what it was like. Because of his inability to relate to the jumble that my mind was on a regular basis, he would say things that would cut me to the core. I would respond with defensive, hurtful words; leaving us both frustrated and isolated.

    I came across “ADHD: A Different Hard Drive.” I showed it to him and he inhaled the booklet. Clearly he wanted to understand more about my world. The next day, I was met with understanding that caught me off guard. Instead of the toe tapping and sighs while I looked for my keys, he lent suggestions as to where they might be. When I fluttered around jumping between three different projects, I paused to come up for air. My boyfriend was gazing at me with wonderment. “What?” I was suspicious. “Just watching how your brain works, waiting to see where your focus goes next.” Who was this man? What was in that book?

    “ADHD: A Different Hard Drive” breaks down ADHD in a relatable, empathetic way. My boyfriend cared for me, but was unable to understand. I was unable to explain. “A Different Hard Drive” was a saving grace, as it bridged the gap in miscommunication. I found that as he learned and realized what ADHD truly was, I gained confidence and would look optimistically towards the next day. Nothing gives more hope than feeling understood. This book gives just that.

    ~ R. Mackey

    Please be sure to also leave your rating and review on iTunes.

    For more visit: seeinadhd.com

    Click to view: show page on Awesound

    26 min
  • 253 | ADHD: A Different Hard Drive?

    ADHD: A Different Hard Drive?

    My first book has finally been published.

    Please go to Amazon and check it out!

    Here is the first review I ever received pre-print and it expresses what I hope everyone can gain from reading it:

    “You have the same amount of hours in the day as I do,” my boyfriend and I were arguing again about my organizational methods, or, lack there of. I had been recently diagnosed with ADHD and was only beginning my journey of learning to manage the debilitating condition. As much as my boyfriend wanted to understand, he just didn’t. He was unable to. He had no idea what it was like. Because of his inability to relate to the jumble that my mind was on a regular basis, he would say things that would cut me to the core. I would respond with defensive, hurtful words; leaving us both frustrated and isolated.

    I came across “ADHD: A Different Hard Drive.” I showed it to him and he inhaled the booklet. Clearly he wanted to understand more about my world. The next day, I was met with understanding that caught me off guard. Instead of the toe tapping and sighs while I looked for my keys, he lent suggestions as to where they might be. When I fluttered around jumping between three different projects, I paused to come up for air. My boyfriend was gazing at me with wonderment. “What?” I was suspicious. “Just watching how your brain works, waiting to see where your focus goes next.” Who was this man? What was in that book?

    “ADHD: A Different Hard Drive” breaks down ADHD in a relatable, empathetic way. My boyfriend cared for me, but was unable to understand. I was unable to explain. “A Different Hard Drive” was a saving grace, as it bridged the gap in miscommunication. I found that as he learned and realized what ADHD truly was, I gained confidence and would look optimistically towards the next day. Nothing gives more hope than feeling understood. This book gives just that.

    ~ R. Mackey

    Please be sure to also leave your rating and review on iTunes.

    For more visit: seeinadhd.com

    Click to view: show page on Awesound

    26 min

About See in ADHD

From the publisher's feed

If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you…