Organize Mindfully is the creation of Mark Dillon. His website and podcast of the same name, along with his book (still in progress) Organize Mindfully - 7 Steps to Create and Maintain Order in Your Life, all serve to spread new perspectives, ideas, and strategies to inspire everyone to organize mindfully.

Listen, as he explains how to embrace the concept of being open to processes that can enhance the way you organize as well as the way you live your life.

He is creative, caring, and genuinely looks to connect with others.  Whether it is through Twitter or email, he is available to support you on your journey into figuring out how you may best organize your world. 

Nowadays, you can find him on his MindfulVegan podcast.

~ Jennie

Click to view: show page on Awesound

Organize Mindfully is the creation of Mark Dillon. His website and podcast of the same name, along with his book (still in progress) Organize Mindfully - 7 Steps to Create and Maintain Order in Your Life, all serve to spread new perspectives, ideas, and strategies to inspire everyone to organize mindfully.

Listen, as he explains how to embrace the concept of being open to processes that can enhance the way you organize as well as the way you live your life.

He is creative, caring, and genuinely looks to connect with others.  Whether it is through Twitter or email, he is available to support you on your journey into figuring out how you may best organize your world. 

Nowadays, you can find him on his MindfulVegan podcast.

~ Jennie

Click to view: show page on Awesound

Organize Mindfully is the creation of Mark Dillon. His website and podcast of the same name, along with his book (still in progress) Organize Mindfully - 7 Steps to Create and Maintain Order in Your Life, all serve to spread new perspectives, ideas, and strategies to inspire everyone to organize mindfully.

Listen, as he explains how to embrace the concept of being open to processes that can enhance the way you organize as well as the way you live your life.

He is creative, caring, and genuinely looks to connect with others.  Whether it is through Twitter or email, he is available to support you on your journey into figuring out how you may best organize your world. 

Nowadays, you can find him on his MindfulVegan podcast.

~ Jennie

Click to view: show page on Awesound

WHAT DO MOTIVATION & FORGIVENESS HAVE IN COMMON?

A really fascinating fact:

Motivation and Forgiveness are two examples of neurological behaviors. Bet you didn’t know that.

Let’s break this down.

MOTIVATION

So, motivation is not a character trait, after all.

Although, it’s always seemed like it was to me. Either I am motivated or I am lazy…or somewhere in between the two.

But it turns out that motivation is actually a chemical reaction in our brains.

It has to do with dopamine levels in our frontal cortex, the area responsible for activation and inhibition.

If enough dopamine doesn’t get there, our actions and reactions are less influenced to, well, act.

Those with ADHD have an especially difficult time regulating dopamine levels.

It’s terribly unpredictable and shows up pretty much as often as a fair-weathered friend.

For more please visit: seeinadhd.com/motivation

~ Jennie

Click to view: show page on Awesound

WHAT DO MOTIVATION & FORGIVENESS HAVE IN COMMON?

A really fascinating fact:

Motivation and Forgiveness are two examples of neurological behaviors. Bet you didn’t know that.

Let’s break this down.

MOTIVATION

So, motivation is not a character trait, after all.

Although, it’s always seemed like it was to me. Either I am motivated or I am lazy…or somewhere in between the two.

But it turns out that motivation is actually a chemical reaction in our brains.

It has to do with dopamine levels in our frontal cortex, the area responsible for activation and inhibition.

If enough dopamine doesn’t get there, our actions and reactions are less influenced to, well, act.

Those with ADHD have an especially difficult time regulating dopamine levels.

It’s terribly unpredictable and shows up pretty much as often as a fair-weathered friend.

For more please visit: seeinadhd.com/motivation

~ Jennie

Click to view: show page on Awesound

WHAT DO MOTIVATION & FORGIVENESS HAVE IN COMMON?

A really fascinating fact:

Motivation and Forgiveness are two examples of neurological behaviors. Bet you didn’t know that.

Let’s break this down.

MOTIVATION

So, motivation is not a character trait, after all.

Although, it’s always seemed like it was to me. Either I am motivated or I am lazy…or somewhere in between the two.

But it turns out that motivation is actually a chemical reaction in our brains.

It has to do with dopamine levels in our frontal cortex, the area responsible for activation and inhibition.

If enough dopamine doesn’t get there, our actions and reactions are less influenced to, well, act.

Those with ADHD have an especially difficult time regulating dopamine levels.

It’s terribly unpredictable and shows up pretty much as often as a fair-weathered friend.

For more please visit: seeinadhd.com/motivation

~ Jennie

Click to view: show page on Awesound

WHAT DO MOTIVATION & FORGIVENESS HAVE IN COMMON?

A really fascinating fact:

Motivation and Forgiveness are two examples of neurological behaviors. Bet you didn’t know that.

Let’s break this down.

MOTIVATION

So, motivation is not a character trait, after all.

Although, it’s always seemed like it was to me. Either I am motivated or I am lazy…or somewhere in between the two.

But it turns out that motivation is actually a chemical reaction in our brains.

It has to do with dopamine levels in our frontal cortex, the area responsible for activation and inhibition.

If enough dopamine doesn’t get there, our actions and reactions are less influenced to, well, act.

Those with ADHD have an especially difficult time regulating dopamine levels.

It’s terribly unpredictable and shows up pretty much as often as a fair-weathered friend.

For more please visit: seeinadhd.com/motivation

~ Jennie

Click to view: show page on Awesound

Kelly explains that before he was diagnosed in his 50's, he always thought he was more a victim of circumstance figuring that sooner or later his luck had to change.

But he's here to tell you that it's not about catching a break, it's not about luck at all.

KELLY'S AWESOME QUOTE:

"The things I've learned about what ADHD is and what it does to you are absolutely astounding."

For more visit: seeinadhd.com/darker-side/

~ Jennie

Click to view: show page on Awesound

Kelly explains that before he was diagnosed in his 50's, he always thought he was more a victim of circumstance figuring that sooner or later his luck had to change.

But he's here to tell you that it's not about catching a break, it's not about luck at all.

KELLY'S AWESOME QUOTE:

"The things I've learned about what ADHD is and what it does to you are absolutely astounding."

For more visit: seeinadhd.com/darker-side/

~ Jennie

Click to view: show page on Awesound

Kelly explains that before he was diagnosed in his 50's, he always thought he was more a victim of circumstance figuring that sooner or later his luck had to change.

But he's here to tell you that it's not about catching a break, it's not about luck at all.

KELLY'S AWESOME QUOTE:

"The things I've learned about what ADHD is and what it does to you are absolutely astounding."

For more visit: seeinadhd.com/darker-side/

~ Jennie

Click to view: show page on Awesound