We chat to local runner and man of many talents Shaun about his life and journey into running at a late age. How we got into sport and the role it has played in his life. He also reveals some interesting hobbies and passions, he is a captivating listen.

Part b of our chat with the great Leanne Evans including her recent 100k ultra

In this weeks episode we chat to local legend Leanne Evans, an inspirational local runner and parkrun director with an interesting and inspiring story about determination.

Part b of our chat with ultra man and Marathoner Matt Wheatley about his fascinating journey 

We chat to ultra man competitor and local go getter Matt Wheatley about his start in the sport and how he got into long distance

In this part we discuss Sineads acting and her new business venture

We chat to our first international guest Sinead about her travels life career exercise and family 

We speak to local running legend,  coach, event organiser, committee member and all round champion guy Johnno about his life and running adventures.

We speak to local running legend,  coach, event organiser, committee member and all round champion guy Johnno about his life and running adventures.

Part b of our chat with the great Amy Lamprecht about representing her country , winning races, breaking records, and embarrassing moments

and she reveals the best podcast she has been on :)