There’s a lot packed into this 8.5 minute podcast.

Many of us deal with so much pain and emotion and we often fear having to deal with it so we suppress it. I’m a 39-year-old case of repressed emotions and traumas that I am currently digging up and letting go of. I’ve made so many mistakes in my life due to fear, guilt, and selfishness. Now I’m dealing with it in ways I wouldn’t like to. I know many of us deal with these same processes and pain. I hope that my experience through this can help you know you’re not alone.

Remember, in the past, the pain went in and you did things to bury it. But for that pain to move out, you have to finally feel it. Fear and shame will hold you back from this, so identify that and move forward to your wholeness.

Watch or listen to a few of my thoughts regarding this and how we can continue to show up anyway.

Sometimes we go so fast, that growth, progress, and things learned become mist. I have talked so much about 'letting go' and its process; But there is also beauty in things that choose to stay. It's important we recognize what those are and how to allow them and not push them away. #SEEJEPP

Have you ever found yourself in a deep dark anxiety-ridden state full of contradicting thoughts? Are you in a place of so much pain and anxiety and it feels like you're struggling to escape? Is there so much going on in your head that you are thinking and doing things you know are hurting you? This podcast dives deeper into why this happens and how to let them go.  #SEEJEPP

Once you stop resisting pain and truly let go of those things that bring you anxiety, stress, chaos, and strife; Your mind, body, and heart will submit and revere to what you really are. Once this is attained, anything is possible. #SEEJEPP

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🎙 All my podcasts are available in audio form on Spotify, Apple, and other podcasting platforms. Just search 'Seejepp'.

Ever deal with attachments and anchoring your identity and value into things that easily fall away? Through my process of learning to let go, this episode talks about the pursuit of self-confidence and where it really comes from. #SEEJEPP

I have a story I have written about myself. One of the things in my story is that I am a man who surrenders the attachment to result. This process is one of the most difficult but rewarding practices I've ever pursued. The biggest discovery that I've had is that I have actually attached myself to the results of this concept and have become aware that my mind has tricked me. It has created an idea or system that it will attach itself to. Even 'letting go' itself.

Conclusion; it's time to let go of letting go.

Other things I talk about in this episode are:

Till next time. #Seejepp

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🎙 All my podcasts are available in audio form on Spotify, Apple, and other podcasting platforms. Just search 'Seejepp'

✖︎ You might be a shitty communicator because you're subconsciously afraid how you'll be recieved. Perhaps you're afraid to put yourself out there and have your own ideas in fear they don't line up with what is popular. Are you brave enough to be authentically true to your own perspective and views? Are you brave enough to ask questions?

When a person decides to stand on their own two feet and explore the world with questions and communication, society will always resist. And when society resists, you will feel pain and you will question yourself. But you'll grow.

If you lack the action of communicating yourself and asking questions, ask yourself, could you be relying on your own contemplative answers and calling it truth?

I'll talk about all these things in this 9-minute segment and more. #SEEJEPP

I was just setting up the sound and camera equipment to do a voiceover for Josh at work. And as I was sitting there, I thought to myself, "Well, I might as well say something too..."

Seven minutes later, the Seejepp Podcast was born. Here's to whatever happens! #SEEJEPP