Seek The Joy Podcast

Seek The Joy Podcast

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Seek The Joy Podcast episodes

  • The Power of Storytelling - Episode 23

    Welcome back to The Power of Storytelling!

    Esther, Tamra, and Corina - thank you for sharing your stories, your words, and your journey with all of us.

    This month’s episode reminded me that every experience, lesson, setback, and celebration all provide us with an opportunity to learn and grow, and develop greater compassion, understanding, and empathy. No experience is wasted, and everything happens the way that it’s supposed to.

    It’s truly my honor to share the stories and provide the space here to share a little bit more about the change makers behind these words. I encourage you to check out Esther, Tamra and Corina after you listen to this week’s new episode.

    *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

    To learn more about today's episode and to connect with the amazing change makers who shared their stories, head over to the show notes section of our website here

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    40 min
  • We Are Complete, Just Not Finished: Embracing Both the Sacred and the Profane with Liza Kindred of EFF This! Meditation

    On the podcast this week is Liza Kindred, the founder of EFF This! Meditation, author of the brand new EFF THIS! book; creator of Mindful Technology, licensed minister, level two reiki practitioner, and a total badass.

    In this week’s new episode, we chat about:

    • Liza's meditation practice and Buddhism studies, the inspiration behind EFF This! Meditation, and the video of the Dalai Lama that changed everything.
  • What it means to embrace true wellness, how we can see ourselves as whole and worthy already, and what it means to remember that you are complete, just not finished.
  • We talk about finding sacredness in every aspect of our lives, spirituality as whatever we make it, the myth of meditation, and Liza’s top tips to begin a meditation practice.
  • Plus, Liza shares with us the inspiration behind her new book (that started as a spreadsheet!), why it's a privilege to show up as who we are, setting boundaries in our digital spaces, how Liza stays energized and engaged, and SO much more!
  • To learn more about Liza and EFF This! Meditation, visit her on her website www.lizakindred.com and www.effthismeditation.com and on Instagram @effthismeditation @liza_k and Twitter @lizak and you can find her new book Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Feeling Stressed Out, Anxious or Overwhelmed on Amazon here

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    55 min
  • Conscious Relationships, Leading with Our Intuition, and Receiving Love with Nikki Novo

    Happy #SeekTheJoy Tuesday! On the podcast this week is Nikki Novo - bestselling author, intuitive dating coach, and psychic medium.

    I first learned about Nikki after listening to her on the We Met at Acme podcast last year. And then I heard her on That’s So Retrograde, and I knew we had to have a conversation for Seek The Joy!

    I’ve wanted to have a conversation for so long about conscious and mindful relationships, but truthfully I had no idea where to start! I’m so glad Nikki joined me on the podcast this week to chat about:

    • Nikki's career journey and how she became an intuitive dating coach.
  • Cultivating mindful and conscious relationships in today’s swiping culture, embracing fear and choosing our courage, and what it means to connect to and rely on our intuition with dating.
  • Removing shame and judgment, recognizing our worthiness, opening ourselves up to receive love, and dating as a spiritual journey to self.
  • Plus, Nikki shares with us her go-to mantra, her top tips and best practices when using dating apps, and so much more!
  • To learn more about Nikki and her offerings, connect with her on her website www.nikkinovo.com and on Instagram @nikkinovo. You can find her book The Final Swipe on Amazon here and tune in to her podcast The Final Swipe Podcast here

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    47 min
  • Calming Our Inner Critic to Live Our Most Aligned and Empowered Life with Melina Charis

    Happy #SeekTheJoy Tuesday! On the podcast this week is Melina Charis - alignment coach, creative entrepreneur and writer. 

    After starting her blog almost a year ago, Melina created a completely new vision for her life and career. She started to make a plan to quit her 9-to-5 job in higher education, and in August 2019 she made the dream of working for herself and pursuing her creative passions a reality. Today, Melina is a full-time alignment coach and creative entrepreneur. 

    I was so excited to have this conversation with Melina, she's in the midst of an incredible transition and in this week's new episode we chat about:

    • Melina’s journey quitting her 9-to-5 to become an alignment coach and creative entrepreneur, learning to quiet the inner critic, and pushing past the voice that says you’re not enough.
  • Launching her blog in 2018 and how it opened her up to writing again, the connections, creativity and joy it brought her, and being creative for the sake of being creative.
  • Melina opens up about her journey with anxiety, mental health and wellness, the role self-awareness has played in all of it, and the tools and practices she’s relied on throughout life’s transitions.
  • Plus, Melina shares her go-to mantra, the impact embracing her human design as a Projector has had on her business, her biggest dream, and so much more!
  • To learn more about Melina, her writing, and coaching program visit her website www.melinacharis.com and on Instagram @melinacharis Facebook @melinacharis Twitter @melinacharis and Pinterest @melinacharis

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypodo 

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    48 min
  • The Power of Storytelling - Episode 22

    Welcome back to The Power of Storytelling!

    Philip, Kelly and Mari - thank you for sharing your stories, your words, and your journey with all of us.

    This month’s episode reminded me that when we allow ourselves to push beyond what we’re told is possible, when we push beyond who society has told us to be, and when we allow ourselves to believe in who we are and in who we want to be, life opens up. Life becomes this beautiful adventure filled with laughter, joy, and possibility. Yes, there will be moments of difficulty. Yes, we will struggle. But, it is within those moments that challenge us that we can really begin to see, feel, and know what’s possible - and how incredible is that?

    It’s truly my honor to share the stories and provide the space here to share a little bit more about the change makers behind these words. I encourage you to check out Philip, Kelly and Mari after you listen to this week’s new episode.

    *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

    To learn more about today's episode and to connect with the amazing change makers who shared their stories, head over to the show notes section of our website here

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    45 min
  • Spreading Kindness, Self-Love, Authenticity and Inclusivity One Little Word at a Time with Adriana Carrig of Little Words Project

    Happy #SeekTheJoy Tuesday! On the podcast this week is Adriana Carrig, the Founder and CEO of Little Words Project. Their handcrafted bracelets are each made with a different inspirational word, to encourage women to be both kind to themselves and to others.Adriana and Little Words Projects knows we can do something positive to Girl World, and it all starts with you.

    In this week’s new episode Adriana and I chat about:

    Her journey starting Little Words Project, the dream and vision that started in her parent’s basement, and how it’s become the movement that it is today.

  • The power of sisterhood, encouraging kindness, self-love, authenticity and empowerment, creating a space for women to connect and collaborate, and the gift of paying it forward.

  • Adriana's self-love and self-compassion journey, the role vulnerability and honesty has played in her business, and opening up about her fertility journey.

  • The three words Adriana is wearing around her wrist, the power of manifestation and trust, Adriana’s biggest dream, and so much more!

    To learn more about Adriana and Little Words Project visit their website www.littlewordsproject.com and on Instagram @littlewordsproject Facebook @littlewordsproject and Twitter @littlewordsproj and Pinterest @littlewordsp

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    57 min
  • The Best of Seek The Joy Podcast: Celebrating Two Years of Connection, Inspiration, and Joy!

    Happy #SeekTheJoy Tuesday! Today we’re celebrating TWO years of Seek The Joy Podcast with a special Best of Seek The Joy Podcast episode. I’m really excited and honored to highlight some of your most loved moments from your most loved episodes, to celebrate two years of following what lights us up, what brings us joy, and chasing our passions. 

    In this episode, I share moments from our episodes with:

    Melissa Palmer - Co-Founder and CEO of OSEA.

  • Kaitlin Mogentale - Founder and CEO of Pulp Pantry

  • Elana Lyn Gross - freelance journalist and the Founder of the personal and professional development website, Elana Lyn.

  • Emily Merrell - Founder and CEO of Six Degrees Society.

  • Kelly Boyer - Founder and CEO of PALETA.

  • Amy Tangerine - Award-winning designer and craft expert behind the creative lifestyle company, Amy Tangerine, and, Author of “Craft a Life You Love.”

  • Norma Jean Belenky - Musician, Artist, and Creative Entrepreneur, and the Host of Stay Wild Podcast.

  • Kimothy Joy - Author of “That’s What She Said,” Illustrator and Artist.

  • Sarah Sax - Founder and CEO of Write For The Job.

  • Heather Reinhardt - Author “Go Love Yourself”, Speaker, and Self-Love Aficionado

  • Tricia Huffman - aka Your Joyologist, Transformational Coach and Entrepreneur and Host of Claim It! Podcast.

  • Josette Tkacik - Mom, Healer, Dancer of the Soul, Lover of Life, and Internationally Renowned Zumba Instructor.

  • Mirna Valerio - aka The Mirnavator, Ultramarathon Runner, Full-Time Adventurer, Author “A Beautiful Work in Progress”, Former Educator, and Mom.

  • Aiden Chase - Third Generational Intuitive and Healer.

  • Nicola Behrman - Energy Alchemist, Spiritual Sage, Chief Energy Officer at 7OM.

  • Kathryn Schiff - Intuitive Healer, Psychic, and Intuitive Healing Teacher.

    It has been an honor to share this podcast and be part of this community over the last two years, and we're just getting started! I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    1 hr 25 min
  • Overcoming the Odds: Finding Light in the Dark to Live a Life Filled with Joy, Purpose, and Fudge with Aaron Hale of Extra Ordinary Delights

    Happy #SeekTheJoy Tuesday!

    On the podcast this week is Aaron Hale, a 14 year veteran, military chef and Explosive Ordnance Disposal (E.O.D) team leader, and founder of Extra Ordinary Delights.

    We chat about:

    - Aaron shares his incredible journey cooking in the Navy to serving as an expert EOD tech in the military, facing the IED explosion that changed his life forever, and overcoming all odds to launch Extra Ordinary Delights after overcoming bacterial meningitis.

    - Choosing resilience and the power of mindset, overcoming adversity, finding light in the darkness and and embracing acceptance in the face of the unknown.

    - Aaron's hand-crafted fudge, launching and growing Extra Ordinary Delights, the purpose, therapy, and joy he’s found through cooking, healing through choosing a smile, his biggest dream, and so much more!

    For more information on this week's episode visit www.seekthejoypodcast.com/show-notes

    To learn more about Aaron and what he’s cooking up with EOD Fudge, you can connect with him on their website here and on Instagram @eodconfections Facebook @eodconfections and Twitter @eodconfections

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    44 min
  • The Power of Storytelling - Episode 21

    Welcome back to The Power of Storytelling!

    Amy, Gwen and Makayla - thank you for sharing your stories, your words, and your journey with all of us.

    This month’s episode reminded me that every experience in this journey serves a purpose, and often it’s up to us to determine what that purpose will be. Sometimes life doesn’t go as planned - and that’s okay! We always have the power and the opportunity to take those detours and re-routes and allow them to become stepping stones on our path towards our truth, authenticity, and joy.

    It’s truly my honor to share the stories and provide the space here to share a little bit more about the women and men behind these words. I encourage you to check out Amy, Gwen and Makayla after you listen to this week’s new episode.

    To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website here

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: This Summer we’re releasing THREE (yes, three!) guides and I couldn’t be more excited! Click here to learn more and get your hands on a little more joy in your life.

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in The Power of Storytelling! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    33 min
  • Vulnerability Is Our Superpower: Mental Health & Entrepreneurship with Sara McNally of Constellation & Co.

    Happy #SeekTheJoy Tuesday!

    On the podcast this week is Sara McNally, the owner of Constellation & Co, a letterpress stationery company and brick & mortar gift shop located in the Seattle Fisherman’s Terminal. Constellation & Co uses the power of words and the magic of snail mail to connect people and make us all feel less alone.

    We chat about:

    - The connection between mental health and entrepreneurship, Sara's mental health journey and how it continues to inspire what she creates and shares.

    - Sara shares how she takes care of her mental health and wellness, why we need to be honest about what we're experiencing, and embracing discomfort as a gift.

    - We talk about vulnerability as our superpower, the power of words and empathy, changing our markers of success and growth, and learning to embrace our vulnerability and celebrate every aspect of our journey.

    - Plus, Sara shares her journey with entrepreneurship, her someday dream that became Constellation & Co., the impact her business has had on her life, joy in her life, and so much more!

    GIVEAWAY: To celebrate our conversation with Sara, we’re giving away 12 (yes 12!) of her favorite encouragement cards. Head over to our Instagram page to enter before it closes on 9/13!

    For more information on this week's episode visit www.seekthejoypodcast.com/show-notes

    To learn more about Sara and Constellation & Co. check out their website https://www.constellationco.com/ and you can find them on Facebook Twitter Instagram  and Pinterest!

    I'd love for you to check out this episode and join the conversation! ✨✨

    Instagram instagram.com/seekthejoypodcast

    Facebook fb.me/seekthejoypodcast

    Twitter twitter.com/seekthejoypod

    RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

    SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

    CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

    Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

    JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

    We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

    55 min

About Seek The Joy Podcast

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We're growing and learning together, one episode at a time.